mwanah’s BodyBlog

For some odd reason, I binged like a starving pig this past week. DISGUSTING is all that I can say about how I feel, look, etc…

I used to live my life that way… and after almost two years of being healthy, I suppose that I’d forgotten how absolutely crappy it feels to over-eat, be bloated, and not sleep due to the heartburn!! SELF INFLICTED PAIN.

I’m over it… back to the plan and feeling better already.

This entry was posted on Friday, August 31st, 2007 at 1:46 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.