mwanah’s BodyBlog

Ok, now that my "weight loss" phase is over with, it’s time to get serious about gaining the RIGHT kind of weight. My body seems to be overly sensitive to carbs. Even too many complex, low GI carbs will make my midsection grow… I’ve finally figured out that my max carb intake is about 200g per day. At this level, I’ve been able to continue losing inches in my waist and NOT lose overall weight (now that I’m working out).

This entry was posted on Saturday, July 28th, 2007 at 8:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.