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musclerussell

"Gain one inch on the biceps. After 2 years at 15" but want to get to 16"..."

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musclerussell's Stats for Welcome!
Created:04/19/2007
Last Modified:04/19/2007
Total Comments:3



Welcome!

Please give me feedback on my 10 weeks of progress so far. 

3 Responses to “Welcome!”

  1. Mr Bodybuilding Says:

    Hi. This is a comment.
    To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.


  2. Phillip Wylie Says:

    Awesome progress!


  3. ninjabill Says:

    Dave,
    Great Progress you have made! Since you started you have increased your bicep almost 1 full inch and you have toned the mid-section. Shoulders look fuller also…. great work! Stay Hungry!

    Real Men Have Mass!


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