Comments on: Watch what you ingest before and after you workout http://blog.bodybuilding.com/muscleric/2008/07/02/watch-what-you-ingest-before-and-after-you-workout/ Nutrition by just another bodybuilding fanatic Fri, 11 Dec 2009 20:29:55 +0000 http://wordpress.org/?v=0.32 by: redwarrior http://blog.bodybuilding.com/muscleric/2008/07/02/watch-what-you-ingest-before-and-after-you-workout/#comment-11092281 Sun, 20 Sep 2009 01:01:45 +0000 http://blog.bodybuilding.com/muscleric/2008/07/02/watch-what-you-ingest-before-and-after-you-workout/#comment-11092281 Hey thanks for the comment you left me you are right I do have to suck it up and go for it thanks Hey thanks for the comment you left me you are right I do have to suck it up and go for it thanks

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