muscleit75’s BodyBlog

12/21/2006. Have added 3 pounds since 12/02/06.  Goal is 15 pounds of muscle by 04/2006

12/05/06 shoulders.

12/04/2004= LEGS/CALVES

12/03/06.  Day2. Chest+Tries/ 30min cardio.

12/02/06. Sat morning. Back+Biceps/

30 minutes cardio. 

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