Labor day 5k
Good day the whole family ran away with something. I ran my second fastest time on this course at a few pounds heavier than normal but I was able to gut out a 19:08. I felt good at the end just a bit off during the race and although I tapered a bit….being just a bit haevier was definitely a bit tougher. Mentally and physically. I have definitely felt better at races but it was a good day, good friends and food. Hopefully next year I will be able to restore The Flying Hornet Pump and Run once again. I think I found a new race to jump on so I will keep you posted. Again not sure why I write this crap down but hopefully somebody ids reading this and feeling the same way> Good nite. The Pain Train is leaving the station.





