bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

muscleguy34

"body fat back into the single digits and get my abs back. Basicly quit being a skinny fat guy! lol"

View muscleguy34's:

Contact muscleguy34:
Send Email
Send Private Message
Yahoo IM doccathey@yahoo.com
Leave Comment for muscleguy34 Leave Comment

muscleguy34's Stats for FIRST BLOG ENTRY
Created:08/10/2009
Last Modified:08/10/2009
Total Comments:0



FIRST BLOG ENTRY

Ok, The plan here is to post something daily, and if I do this then I’ll have to eat right and train right, right?  lol  Anyway normal breakfast 5 whole eggs two peices wheat toast cup oatmeal teaspoon peanut butter two teaspoons honey and a banana.  lunch turnkey roll up on wheat with cheese and bean soup.  no protien drink yet and about to hit the gym at 1600.  planning on doing chest and cardio with abs.  probably run a mile after chest and then do abs.  Abs and calfs are my two weekest body parts.  Although my buddies alway say my abs aren’t as small as I think.  Pics don’t lie though folks.  Ok we will see how all this goes.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lipo6 Black