Week 2
After two weeks things seems to be going pretty well. I’ve only missed one day of not going to the gym to do anything and meals are staying good. I’d say the diet is right between 90% and 95% on the money. Of course this is the biggest issue and my hunger is staying in check as long as I eat my 6 meals a day and have my workout shake too. The total weight lost for this week was 1.8 lbs and I was a little surprised at that since I thought most of the first week’s weight loss was water. Either way it adds up to 5.8 lbs in the last two weeks. If I can stay around 1.5 lbs loss a week for the next couple of weeks I’ll be more than happy. Mind over matter, if you don’t mind then it doesn’t matter.
