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msnuboo-T

"Maintain the momentum that I currently have. Keep plugging away at the diet and training."

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Archive for the 'Training' Category

Blog Entry

Sunday, October 25th, 2009

Hello Bodybuilding world.  I’m here getting my daily motivation fix.  Thanks guys for the support. I am so relieved and quite frankly happy to report that all my breast results were clear.  Thank God.  Now I am trying to get back into the groove. Today starts a new week for me. Wish me luck!  Much love.

Blog Entry

Sunday, October 25th, 2009

Hello Bodybuilding world.  I’m here getting my daily motivation fix.  Thanks guys for the support. I am so relieved and quite frankly happy to report that all my breast results were clear.  Thank God.  Now I am trying to get back into the groove. Today starts a new week for me. Wish me luck!  Much love.

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Blog Entry

Friday, October 16th, 2009

I’ve lost all sense of direction here. My motivation level is at like zilch! I’ve had a breast cancer scare and I’m letting that take me out of my routine. I know that it’d be better for me if I excercised and ate right but for some reason I can not get a grip. I have not been honest with bodybuilding.com but most of all, I have not been honest with myself. I am getting FAT!

Blog Entry

Saturday, May 2nd, 2009

Okay, somehow I lost track of my goals. I’m back. I’ve been working crazy hours and allowed it to interfere with my weight loss goals. I have also been letting my diet suffer.  Im back. Worked out today P90x rocks!

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Blog Entry

Saturday, May 2nd, 2009

Okay, somehow I lost track of my goals. I’m back. I’ve been working crazy hours and allowed it to interfere with my weight loss goals. I have also been letting my diet suffer.  Im back. Worked out today P90x rocks!

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Blog Entry

Saturday, February 7th, 2009

Okay now I am stressed almost depressed.  My husband and mother thinks that I am OBSESSED with working out.  No one said to me when I was laying around on the couch all day or cooking these excessively fattening meals okay Kim you’re obsessed with being fat.  Excuse me for wanting to look and feel good about myself.  So now I almost feel like I have to work out in secret.  This is crazy.  Enough of that.

Anyways, had killer session with my PT yesterday, she really helps me to push through.  I think I’m gonna get something out of this!

Blog Entry

Saturday, January 31st, 2009

I had my first session with a personal trainer last night. I now know why I haven’t been seeing any results on my own. When I thought I was lifting didnt even compare to what she put me through. It was awesome. I cant wait til my next session with her. In the mean time I’ll be working at it on my own with a new found motivation. I am still looking for help on my diet…

Blog Entry

Monday, December 29th, 2008

The big 35 is coming, damn.  I have got to get my butt in gear. I want to be the baddest 35 year old I know.  I’m getting back into running again.  Maybe that’ll help with this stubborn body fat. 

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Blog Entry

Sunday, November 23rd, 2008

This all so confusing. I want to lose body fat, build muscle but I don’t know where to start.  I am told do this don’t do that what the heck really works. I’ve not worked out for about eight weeks now. I feel horrible. I must start again but where?

Blog Entry

Friday, May 2nd, 2008
Looking for advise on establishing a good weight loss/muscle building plan…namely the nutrition part….
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