msfitnetz’s BodyBlog

Dec 4th: After a nice long working weekend. I got up and braved the bitter winter winds outside. I ran 20 minutes and not sure if same distance as the wind felt like it pushed me back for every step forward. But I did it so I feel better. I am looking forward to my later Gym workout.

No run this morning afraid to over due it. I will be working the weekend so hitting a nice run then. But it is nice and warm. Not bad workout yeserday. Today in gym earlier as I work tonight then must make a long drive to work through weekend.