Embarrassed
Yes, me! I was doing my circuit, minding my business, adjusted the decline bench for the abs, thought it was locked in place, went to sit on it-
HA! The bench fell straight down!! Seriously? It was extremely loud, so who didn’t look to see what had happened—I heard laughter and a gentleman came over to help me really lock it in this time…i didn’t laugh at myself right away, but within a few seconds I had to stop crunching to laugh- only me, right?
Have a great day!
September 24, 2008 at 6:54 am
Thats HAWT!
Just kidding…I have done the very same thing too many times to count.
No worries!
September 24, 2008 at 7:02 am
We all have those days I fell off a bech doing triecpts extentions yesterday
September 24, 2008 at 7:07 am
Ha Ha….it’s happened to best of us!
September 24, 2008 at 7:09 am
I once fell over with the whole bench plus a couple of D-bells! Very lucky to not have gotten injured!
: )
September 24, 2008 at 8:44 am
Shoot, I’ve seen so many of these situations that it isn’t funny. So don’t worry about it.
I once was getting on the decline sit up board, and didn’t get my legs hooked in, and rolled right off. (needless to say, the sit up area is right in front of the most popular cardio machines)