You are currently browsing the Mr.Stinson’s BodyBlog weblog archives for December, 2007.
Monday’s workout is like this…….
Squats 4X10
Hack Squats 4X10
Leg Extensions 5X10
Leg Curls 5X10
Front Squats 4X10
Then afterwards I will drink my glutamine and then take a shower.
Posted in Training
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