mrmusclepants’s BodyBlog

Hey! In the years that I’ve been dedicating my life to nutrition and health, I’ve noticed that things like magazines, TV, and pretty much every other form of pop culture media seem to be working against the fitness industry by spreading rumors about health and nutrition that are completely bogus. How many times have you heard someone say something like, “well I read in vogue that cutting carbs is the best way to lose weight.”Btw, if you believe that, you need to throw that crap out of your memory bank and get a fresh start. My intention is to use my blog to clear up any false information that is commonly spread throughout the fitness community. I am a cycling instructor, advocate of health, aspiring dietitian(NOT dietiCian), nutrition enthusiast, and the most unbiased person you’ll ever meet when it comes to nutrition. I base my judgments on STRONGLY SUPPORTED AND THOROUGHLY RESEARCHED FACT, not speculation or rumor. I would like to write a once per week article about various topics such as: what is trans fat and is it bad, will drinking fruit juice help me lose weight, the differences between the many types of sweeteners, and anything else you’d like to know. ASK ME! If I’m not 100% sure of the answer, I won’t speculate, I’ll tell you I don’t know. I wanna hear what topics you’d like to know about. Help me, help you…