New Workout
First, I wanna say congrats to me for sticking with a routine for 6 weeks and not jumping around the gym. I have noticed some nice strength gains and my clothes are fitting better. I figured that it is now time to change up my workout. I scured the internet and found a workout that I wanted to try a few months back but didnt think I had the discipline for it until now. Its a 12-week program that changes every 3 weeks. Think P90x but not a lot of cardio but serious weight training. Its a 4 day-a-week program with wednesdays and weekends of. Im thinking that I might use wednesday as a cardio/ab day instead of being off making this a 5 day routine. But at any rate. Im 2 days in and lovin’ it. Cant wait to see the comparisons for each 3 week interval. Gotta get measured and photographed today so I can note what needs more work and how Im progressing. Besides its time I updated my photos here anyway.
April 8, 2009 at 12:04 pm
Congrats to you! Sounds like you have your plan figured out. Stay consistent and hit it hard, will be looking forward to all of your progress in the coming weeks.