mrdead’s BodyBlog

Well, as Ron Simmons would say from the WWE… "DAMN!!!!" Yeah, I’ve torn my rotator cuff… And part of my trap and my rhomboid… The good news is.. I don’t need surgery… The bad news is… I can’t use my right arm for at least another week… (For those of you that have been following… Not using my arm is a bad thing…) However… On a brighter note… I can still hit my legs… After all the pain killers wear off… *L*

This entry was posted on Monday, November 10th, 2008 at 4:00 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.