A Few Posts Combined…
Monday, was chest and shoulders. This marks my 2nd week on the "HUGE" program, and the 2nd week of taking Anator p-70. I had some killer pumps, and some serious soreness. What the 1st 3 weeks of the program entail is doing 3 exercises 5 sets, and 10-15 reps for large muscle areas (Chest, back, and quads) and 2 exercises 5 sets, and 10-15 reps for smaller areas (Bi’s, tri’s, calves, shoulders, abs, etc…). But it goes through different phases, throughout the year, and keeps the body from adapting. But, the pumps I’ve had, are incredible!!! (Between that, and taking NaNo-Vapor beforehand *L*) My nutrition is slowly evening out, and I’ve gotten myself to stay in the 190’s, for now. My abs, are back to where they were 6 weeks out from my last show. (Oops!)
Tuesday, was back and arms. The vascularity in my arms and delts really has come out!!! It’s exciting to see all the veins starting to pop out, and criss-cross.
Wednesday was a rest day. Whoopity doo! 
Tonight, life has intervened, and I will not be going to the gym, but to the Raiders and Seahawks game. I will have the privilage of watching my beloved Raiders from box seats on the 50 yard line. The "Coach/Torture Master/ Dear Sweet Wife" has a co-worker that has season tickets for the Seahawks, and found out that we were Raiders fans, and offered us tickets to go. Hmm… Free tickets, box seats, 50 yard line, Oakland Raiders? Oh, yeah… I’ll be all over that!!! (For those that don’t know, I’m a big time football junkie… *L*) So, tomorrow will be my day to annihilate my abs and legs.
