OUCH! (@#!&!!!)
Leg day will have to be postponed today, due to a morbidly obese pt and her scooter running over my foot! The pain is rather unpleasant, and it is starting to swell. Doesn’t seem broken, and all my little "piggies" still wiggle. *L* I still need to complete my shift, as I am the only acupuncture nurse on duty. I will instead hit back and bi’s, but I REALLY need to hit legs, and get some cardio in. I don’t have time for these setbacks! I’ve started hitting my chest twice per week, with some success, and changed up my volume. Going more with HIT and HIIT. Still going to get my abs in, today, as well.






May 31, 2007 at 1:57 pm
Ooooh Chris so sorry ..lol..i’m not laughing at you .. it’s always someting .. glad yuor little piggies are okay …lol.. feel better n rest your foot n ice it .i know youe a nurse but somtimes we need to have to be told to treat ourselves … hopefully u will be back in motion uping the cardio ..haha n feeling great ! ttus. Gina
May 31, 2007 at 1:59 pm
omg..i’m a disaster today with the typing going toooo fast i guess .. you know what i mean Chris .. lol..
May 31, 2007 at 7:49 pm
Throw some tape on it and JUST DO IT!!!!LOL