Weird Cravings
Since I’ve cut down to 100 grams of carbs or less, I’ve gotten some cravings that are unusual for me. I saw a brownie commercial last night, and I was practically drooling. What is odd about that, is that normally I don’t care for sweets. I’ll eat a few around christmas time, and that’s it. But, lately, that’s all that I seem to crave. Of course, I don’t give in. But to crave stuff I normally don’t even eat, to begin with. And, a final side note. cardio has now been pushed to daily.
May 12, 2007 at 11:09 am
You may need more slower digesting carbs. If some of your carbs are digesting to fast it causes insulin spikes which causes the desire for simple sugars-brownies,sweets, ect.