mrdead’s BodyBlog

I went to the pre-judging of the ‘07 Emerald Cup on Saturday. It was filled with many pros and awesome competitors. I had the opportunity to meet and interact with a few people from this site, and gathered a wealth of information. Ed "Oldsuperman" Cook looked awesome! I got to converse with him for awhile. I also got to talk to Kevin and Denise James. They are two very awesome people with a lot of knowledge and enthusiasm for our sport! And I also talked to "davuk" at the Flexsolate Booth. The pros onhand were Bob Ciccherillo, Bill Willmore, "The X-Man" Toney Freeman, Shawn Ray, "The Gift" Phil Heath, Gunter, Charles Glass, and Tanji Johnson. All were very gracious in answering questions and taking photos. The free samples were abundant, with lots of new products on the market and those that are tried and true.

Sunday, I took all of this newfound knowledge and applied it. I’ve cut my carbs waaay down, and have since been in a very thermogenic state. I had one of my best workouts in ages, back and biceps. And even did a half hour of the dreaded cardio, afterwards.  

This entry was posted on Monday, April 23rd, 2007 at 12:00 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.