mrchavez’s BodyBlog

so been hitting the hit program for two months now. seeing great results.  strength seemed to went down a bit but ive been getting bigger.  weighing 253lbs!

recently took on dorian yates style training.  in two weeks already seeing gains.  low volume high intensity kicks ur ass!!! im a believer!

does anyone find it funny when you see someone with a great physique and even pros get these losers who take the time to tear them apart when really they should be spending the time in the gym rather than try boosting their own low self-esteem.  I think if someone has the courage to post their pictures they should either receive compliments or constructive criticism.

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