heys muscle fans.
Hit the back and triceps yesterday…i deadlifted 295lbs..for 3 "full" reps..ill jump my steel weight poundage by 10%next back workout..and congratulations to jay cutler..the newly crowned 2009 mr.olympia…cant wait to obtain the dvd…..have a fun and safe weekend..we will chit chat " a la prochaine fois"…..luvpabs





