MRBIGGUNZ

Just the other day, I was speaking to an elder gentleman on how day in and day out we come into this house of iron and literally punish ourselves with intense, grueling, workouts, leaving us out of breath, tired and sore in the morning.  This is a means to ensure our heart is being worked sufficiently, muscles being utilized to prevent atrophy and as a means for some of us to get bigger, stronger and leaner, while others want the "tone" and the tightness.  But maybe it’s just me, but when I am in the gym, I go all out, to the point where my muscles are fatigued and knowlingly did a great workout.  But, am I the only one tired of seeing the same people in the gym with NO gains, NO losses, just staying the same size ALL the time??!!  I go there for a purpose, not to socialize, not to have camraderie, but to bust my buttons and to get to my designated goal, while others congregate on the machines, I am in need of and carry long conversations about nothing, do us a favor and MOVE to the lobby and talk, gym is for the ones who are killing themselves to stay alive!

Well, I got back to the ultra heavy weights.  Thought my eyeballs were going to pop out of their sockets.  But totally shocked the ol’ quads yesterday!  As I re-began my ripping, I am lifting heavier and losing bodyfat at the same time, so it is a good trade off.  Trying to get back at 1215lbs for 15 reps, slow journey, but I WILL get back there, even if I have to limp there, LOL!