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mquang

"to get rid of the belly fat to look fit and wear clothes that i like."

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mquang's Stats for May 2009
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Archive for May, 2009

Bringing Sexy Back (22 May 2009)

Friday, May 22nd, 2009

Today, I found myself interesting, because when I was in the office, I just think about working out, but after I left the office, I just want to sleep.  Today, I managed to drag my lazy self to the gym, and did a 45 minutes cardio.  It wasn’t fun, but thank for the gift of music, I managed to pull through the workout.  I’ve been thinking of jogging outside, I just need to find a way to find a path around the neighborhood.

I’m tired of eating oatmeal, therefore, I’ve switched to Kashi cereals, and suprisingly they are tasty.  Each morning, I just pour myself a bowl and non fat milk.
Hopefully, tomorrow workout will be better then today.

I’m Bringing Sexy Back (29 May 2009)

Wednesday, May 20th, 2009

Although, I haven’t weight myself lately, but I know I’ve been gaining weight, all my pants are tight around the waist.  I guess that is the price I paid for slacking and not being careful about my foods selection.  I thought by the end of May 2009, I would have made an excellent progress, but it was the opposite.

I’ve been thinking of purchasing the Nike+ products, toys to make workout a bit more interesting and fun.  Yesterday, I purchased a few adiddas shorts, they looks good, and they were onsale.  I need some muscle t-shirt to go with those shorts.  "I’m bringing Sexy back"
My goal is to get back on track, and be consistent in my workout, and to choose my foods wisely.  Winner don’t quit!



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Allison Ethier