The Body I Deserve (November 07 2008)
Yesterday, while trying on a t-shirt, I couldn’t help but look at the mirror a few times, and asked myself "Is it me? Wow". The feeling of being fit is just amazing, it soothe away all the "pain in the a** of eating plain foods and working out".
I would like to gain a bit of mass, and to do so, I’ve been eating more plain foods, and I have cut cardio to one or two sessions a week. Do I know what I am doing? Not really, but I feel the more I ask for opinion, the more confuse I get and I feel it would be best just trying out on myself and make judgment and correction base on my progress.
I am still educating myself on weight-training, I want my forms to be correct. I see a lot of people training in the gym, and they lift heavy weights, but feel like they’re letting momentum do all the work–there is really no control of movement.
I used to be scared of this question, "Do you know how to play tennis?", "No", "Do you know how to play soccer?", "No", then they asked "Do you know how to do anything?", before, I would feel bad, but now I said "Yes, I know a bit about weight-training, I can Squat, do you?" and that take a lot of pressure of me.
Happy Friday =)
