The Body I Deserve (September 24 2008)
Today I banked 4.5 miles within 40 minutes on the treadmill. I have not been running for a long time, and I felt a bit award on my feet, and I wonder if it is because of the new shoe I’m wearing. I ate only a few pieces of chicken and veggies, but didn’t complete the whole meal, and I was craving for soda and chip. I went to Target and got those calories reduced cracker(?) and a coke zero, it satisfied my craving. Before the workout I tried this product Advanced Muscle Pump (http://www.bodybuilding.com/store/ams/hyperpump.html), it was given as an sample. Wow. It was strong, within 15 minutes, I felt hot and and energy was crazy–not bad at all.
I can’t believe Halloween is almost here, I saw those decorations stuffs at Target. Well, it just another day of working out, trying to stay fit.
