The Body I Deserve (September 20 2008)
Had such a fun night, we went out for a small meal, then head out to see a movie. Since the movie theater was in the mall, and we were there three hours early, we decided to walk around a bit. Felt a lot of confident in myself now then ever, and it was such a good feeling. Sigh…, I saw a lot of kids drinking those Starbucks Frap, and couldn’t help wondering if they know how much calories contain in one of those drink. I used to be one of those kids, I used to love those drink, they taste good, and still do…but blah, for the price my body have to pay…I’ll pass without having second thought. One thing I don’t get is maybe because I am asian…but what with all those junk foods at the theater? I understand popcorn and coke, but nachos and hot dogs, and tons of candies…hmmmm does it make the movie much more enjoyable?
Trained on shoulders and traps, and a 25 minutes jogs …getting rid of those popcorn and diet coke consumed yesterday 
Did an excellent job today on eating…only had oatmeals, fish, broccoli, potatoes, carrots, banana, protein drink throught out the day. and some mixed nuts…no junx
