The Body I Deserve (August 10 2008)
As much as I love to have a great body in a short amount of time as possible, I think I’m going to have to take time to rest and recover. I feel as if I’m over train. I feel extremely exhausted after each workout, and have absolutely no energy to carry on the day. I was dead tired. I just want to sleep all the time. I’ve decided to take a few days off of training to recover; hopefull, these few days will boost my energy level up.
I have to learn that fitness is a long term process, and I just have to be patient with it. The body needs to recover. The last think I need is to have someone out of shape and have more energy then me…that would suck…blah!!!
