mquang’s BodyBlog

After great consideration, I’ve decided to hangout with a few friends on Friday’s night and on Saturday’s night.  It should be alright, I just have to be a bit conscious on choosing my foods wisely.  At first, I thought of sending an "I’m not going e-mail" like other times, but I feel I need to balance out between my social life and my goal.  I believe that I can still have fun, and still able to achieve my goal.  I hope they’re going to an American Restaurant, I can really eat some good steak or sushi

I’ve decided to switch my training, I found a few new splits workout from M&F magazine, and I’m going to start training on that.  Eating been good this whole week, I’ve been doing yam and chicken breast and rice.  I also eat oatmeal, 1 egg, and 3 white, fruits such as apples and bananas.  I’ve been eating about 7 meals a day, and I do noticed I’ve gain a bit mass, which is cool.   I am also going to start doing cardio following each workout to drop bodyfat

This entry was posted on Thursday, August 7th, 2008 at 1:53 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.