The Body I Deserve (June 26 2008)
I noticed I felt a bit better, and my energy level went up a bit for today workout. I am curious if it’s the result of food? I woke up around 1:30am this morning, and stay in bed a bit till 3:00am. Around 3:00am, I was hungry, and my body craving for food, and I did my usual two slides of toasted whole grain bread with peanut butter then 1 scoop of coffee for energy. Then I ate my three eggs, 1 whole, and 2 white, and drank water. Around 9:00am, I felt exhausted and dragging and I decided to eat, I got whole grain bread with eggs and ham from Subway. I left work around noon, took 2 scoops of No.Ex, then did my thing at the gym.
I felt less nausea, a bit more focus in today workout, but I don’t think it was the result of No.Ex, but more from food. I have to start eating more lean food. Basically, I have to start eating. I also noticed, I’ve been craving for sugar lately, especially after the gym.
Today, I was craving for donut those big donut with sugar coat all over it, and McDonald, but I pulled myself together and walked away. Yup! I crave to have ABS more then anything else and the BODY THAT I DESERVE!!!!!!!!
