The Body I Deserve (June 21 2008)
I’m still feeling the pump in both of my biceps. I would say today was the first day that I truly felt it and I love the feeling. Today, I’ve asked my trainer to help me train back, because I admired those that have great back on bb.com. I tried to train back on myself, but I never feel a thing afterward. We did Front PullDown, Pullups, Close Grip Pullups, Reverse Palm Pullup on the Pullup assistant machine (we put it on plate number 8, I can’t recall how much lbs on that plate), then rest, then repeat, a last couple of reps, we have to put it on 10, and he helped a bit. After that, we did T-Bar row? I did without the weight to get the feeling for the machine, then I did 15lbs, then 15lbs, then another 15lbs one on top of another. Then we moved quickly to the another machine, I have no idea what the name of it is, then we did Dumbbell Row. By this time, I was already pumped, my biceps was about to explode, and they’re tired. Then we finished it off with biceps curl, oh…then another biceps workout with the cable machine…then I asked him to watch me how to do Squat to see if my form is right…and he said "IT’S" YAHOOO!!!! I just signed up for another 10 training sessions, he said he’ll provides the additional 2 free sessions for me, because I told him, that I have to pay for my mom gym membership. Which I need all the help I can get. I completed the workout with a 45 minutes cardio, the last 5 minutes of 45 I was just walking. Then Stretch…it’s importance to Stretch to stay flexible…I read that somewhere 
After typing all of these, and my arms still pumped lol…
Tomorrow, I’m going to a friend’s wedding going to look awesome. Nothing taste better then feeling fit (i heard that quote somewhere) Actually, the quote was "nothing tastes better then feeling thin", but YIKE, who wants to feel thin…It’s gross. Going to do cardio tomorrow, and tomorrow is the firs day mom in the gym…lol…can you believe that? Actually, I haven’t pay for it yet, I am not sure if she wants to do Curves, with is for 50+ or she wants regular gym…I want to test her first to see which one she’s more comfortable. It’s going to be a bite out of my income, but then I only have one mom, and I want her to be healthy. I look at my friends, they all spending money on nice things for their mom, i.e. material stuffs, the stuffs might look nice, but their moms look like crap as they aged…my mom is going to look fit and aged healthy.
to complete this blog…I’m one day closer to getting THE BODY THAT I DESERVE! GOD BLESS 
