The Body I Deserve (April 29 2008)
I woke up with all the allergy symptoms, the thought of just snoozed in for another hours or so did come across my mind. But then I realized I would be mad at myself for not dedicating the first hour of the day to me. I did biceps and back, then did a 3 miles with the cardio program, it was hard. I feel like my mind wants to move, but my legs are not moving fast enough or wanting to move at all. 3 miles for 30 minutes, heart-rate max out at 93%.
I did my best today. I workout because I want to become healthier, leaner each day, and to be proud that I did have the personal power to take action in achieving the goal I set for myself. I realized that I can’t change the world, or others, but I can change myself.
I am one day closer to getting The Body That I Deserve.
