The Body I Deserve (April 19 2008)
Lately, I’ve noticed that I get hungry at night around 9ish-10ish. I think it was Ms.Fitness’s blog that I’ve read that she would eat two table spoons of Peanut butter if she feels the hunger. I’ve tried that technique, it works, but when I see a bag of chip on the counter I just dived in or I would just eat instant noodle (Carb and MSG) at night. Before, I would have few scoops of Cottage Cheese and Protein shakes. Wait a minute, I should start doing that again, if I have those items in the refrigerator I would not head over for junk foods.
I went to the mall today, decided to pick up some new clothes that would fit me better then my current baggy clothes. It feels good to put on a polo shirt without seeing stomach fat sticking out. I still have stomatch fat, but it wasn’t visible like how it used to be…I will never go back to that state again.
Lastly, I have to remind myself that the Choir Pinic is coming up in May, and I have to look good on that day. I have amazed my friends, now I have to amazed choir members hahaha 
April 25, 2008 at 6:18 pm
Yea, you’ll amaze them Quang. Great progress, and I like your philosophy about supplements in a previous blog of yours. Too much in the body confuses it….to say nothing about the $$ spent. Good luck with the choir, too. I’ll be thinking of you this Sunday as I reach high for my F# note while harmonizing with the Soprano ladies in the row in front of me.