mquang’s BodyBlog

I am not sure if it’s the Melatonin supplement I’ve been taking that provide me with such a goodnight sleep, but I’ve been getting up feeling more rested then ever before.  Today, I thought of not using supplement (Whiteflood) and just doing it bare in the gym, but I am afraid I wouldn’t have the energy and the endurance.  I worked on legs today, and did 30 minutes of cardio.  Lately, I have noticed that my waist line is gettiing smaller and I do feel a bit lean, which is good.  I almost finished the Lipo6, not sure if I want to do another fat burner, I don’t see much result, and I started to feel it’s a waste of money. 

I have a new short term goal, which will be on May 25, it’s my choir out door pinic party, and I know I’ll be wearing sleeves less shirt with short, therefore, I need to get much defintion as I possibly can.  It’s an oppertunity to show off what I’ve been working on.  I want defintions on legs, and defintions on biceps and triceps and a little back if possible heheh…ooh…and I’m going to show of my tatoo too! hehehehe yup yup. 

I’m going to reject all dinner invitations.  Eat lean/ Do cardio and Weight training to achieve this short term goal…it’s going to hit me quick.  I’ve been working hard, and I am not going to let this oppertunity passed by.

Happy Friday everyone!

This entry was posted on Friday, April 18th, 2008 at 5:45 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.