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mquang

"to get rid of the belly fat to look fit and wear clothes that i like."

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mquang's Stats for The Body I Deserve (March 24 2008)
Created:03/24/2008
Last Modified:03/24/2008
Total Comments:0



The Body I Deserve (March 24 2008)

Arrived at the gym a bit late; therefore, didn’t workout the way I planned it.  I jumped on the treadmill and did 20 mintues cardio, heart-rate hit the 91% mark, then decreased to 80%-89%.  Was exhausted after the cardio session, then I did a few abs workout…lol…it shouldn’t really count as abs workout, because it was more like a warm-up.  I managed to get 1 hour for myself today before work and anything else. Yay me!

I ran out of peanut butter, now I’m eating plain multigrain bread and drinking the extreme strawberry whey (taste like Pepto-Bismo)…lol…but it’s all good…"I’m gonna suspense all my senses" like that song from Die Another Day! lol :)

Summer is comming, and I want to work on legs, to have a defined legs to look good in short. Ya!

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