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mquang

"to get rid of the belly fat to look fit and wear clothes that i like."

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mquang's Stats for Life is a gift.
Created:12/07/2007
Last Modified:12/07/2007
Total Comments:0



Life is a gift.

Today, I was mentally and physically exhausted.  It was not because the work out was challenging then before, but it was because I wasn’t able to focus 100%, give 100% into my effort.  I managed to pull 5 miles on the treadmill but I was dying inside, instead of focusing on my workout, I was focusing on the relationship that I just got out—it hurts.  My mind was spinning and asking questions, looking for reasons to comfort myself.  I’ve tried to hate the person, but I wasn’t able to, because there is only love in me.  I still love the person, a lot, a lot.  I started working on my triceps and biceps, did 30 each, then I just gave up.

During dinner, mom talked about a family that she knew, a 20 years old girl and her mother was hospitalized today, and might not make it tomorrow due to an unknown illness.  It was at that moment, I realized how fragile and precious life is.  My problem suddenly seem small, seem as it was nothing compared to the issue this family is going through.  It was then, that I started to appreciate the life that was given to me, and I started to appreciate that I was able to move, to open my eyes, to breathe, and to have my health.   I started to realize there are many great relationships waiting for me, but if I don’t have my health, I would not be able to be in one.  My health is importance to me.  My body is importance to me.  Life is importance to me.  I promised myself to take a good care of this body, redefined it, live it.

Tomorrow is a brand new day, and I promised myself to have the body that I deserve.

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