December 4
I know, it’s only December 4, 2007 but I am eager for December 31, 2007 to come, because I am looking forward to the great transformation of my body. Today, I completed 3 miles into the cardio program, I am continue to strike to complete the full program and by the end of December 31, I should be able to. I’ve been getting a lot of positive feedbacks from co-workers at work, choir members at church and family and friends, and it feels great. But nothing beat the feeling of a beating heart after a high intensity cardio program, I feel alive, awake, and grateful.
The journey to fitness is getting better and better each day. I’ve been educated myself about eating right, learning ways to keep the body healthy, and have been talking and sharing fitness tips with new friends. I’m still a newbie so most of the time, they’re sharing their information to me and I am just listening in :)
Thank you guys, you know who you are :)
