Staying same…
WEll, its been a LONG time, and I just wanted to inform you on my progress. I started realizing that theless wait, more reputition theory wasn’t doing a damb thing, so I have decided to strength train, and do less reps, with much greater weight… I have not really had the chance to see how well this works yet, because I have had a back enjury, which has made me stick to really light training… I am getting a little irritated.
