Dawn of a new era in my life
May 17, 2008It’s been nearly five years to the day since I started losing weight and getting in shape. How appropriate that I should restart my newest odyssey now. Today I pushed 12 miles in my chair and lifted upper body for a couple hours. I’ve gained a couple pounds in the last couple days, but I think it’s alcohol related. I’m going to start removing stimulants from my body, starting with alcohol and caffeine, and later moving on to bad sugars, salt, and all the other nasty chemical shit they put in food these days. l have to do this for myself. I’m tired of my own excuses and my pussy-ass ways. I was getting solid last summer, then I flaked out on it. I’m tired of that repetitive practice. Time to grow up and be a man, and take some responsibility for my life and lazy ass. I’m doing a marathon in eight days. A lot of things are changing, and I’m damned determined they’re going to be good and permanent.






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