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	<title>Comments for mountainrock's BodyBlog</title>
	<link>http://blog.bodybuilding.com/mountainrock</link>
	<description>my super Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 18:59:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on When your ready to give up, do legs til you puke! by tsauder</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-9220792</link>
		<pubDate>Mon, 12 Jan 2009 19:42:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-9220792</guid>
					<description>I almost puked doing legs once.  I figured my sugar was low so ever since that day I bring Gatorade with me and sip and I've never felt sick like that since :)</description>
		<content:encoded><![CDATA[<p>I almost puked doing legs once.  I figured my sugar was low so ever since that day I bring Gatorade with me and sip and I&#8217;ve never felt sick like that since <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on LOVE THE F&#8217;ING 2009 ENERGY by blsmith</title>
		<link>http://blog.bodybuilding.com/mountainrock/2009/01/05/love-the-fing-2009-energy/#comment-9220552</link>
		<pubDate>Mon, 12 Jan 2009 19:26:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2009/01/05/love-the-fing-2009-energy/#comment-9220552</guid>
					<description>You know it!  2009 is going to be devine!!!</description>
		<content:encoded><![CDATA[<p>You know it!  2009 is going to be devine!!!
</p>
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		<title>Comment on LOVE THE F&#8217;ING 2009 ENERGY by Viper1</title>
		<link>http://blog.bodybuilding.com/mountainrock/2009/01/05/love-the-fing-2009-energy/#comment-9157512</link>
		<pubDate>Sat, 10 Jan 2009 21:36:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2009/01/05/love-the-fing-2009-energy/#comment-9157512</guid>
					<description>preach!  2009 is going to be a great year for a lot of folks for sure!</description>
		<content:encoded><![CDATA[<p>preach!  2009 is going to be a great year for a lot of folks for sure!
</p>
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		<title>Comment on When your ready to give up, do legs til you puke! by Viper1</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-8965122</link>
		<pubDate>Sun, 04 Jan 2009 15:04:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-8965122</guid>
					<description>HELL YEAH!!!!!  Leg workouts re-engerized me anytime I start getting into a rut.  awesome attitude!</description>
		<content:encoded><![CDATA[<p>HELL YEAH!!!!!  Leg workouts re-engerized me anytime I start getting into a rut.  awesome attitude!
</p>
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		<title>Comment on When your ready to give up, do legs til you puke! by riversiderookie</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-8721842</link>
		<pubDate>Tue, 23 Dec 2008 23:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/23/when-your-ready-to-give-up-do-legs-til-you-puke/#comment-8721842</guid>
					<description>Good girl, you never wanna give up. Usually if your hiting a sticking point it just means you need to change something up. This site is perfect for the help. Way to keep fighting, I wish you the best on your training.  :) - Later</description>
		<content:encoded><![CDATA[<p>Good girl, you never wanna give up. Usually if your hiting a sticking point it just means you need to change something up. This site is perfect for the help. Way to keep fighting, I wish you the best on your training.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  - Later
</p>
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		<title>Comment on 20,000 sq ft. by blsmith</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8599552</link>
		<pubDate>Thu, 18 Dec 2008 11:55:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8599552</guid>
					<description>I am very envious!!! :)</description>
		<content:encoded><![CDATA[<p>I am very envious!!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on 20,000 sq ft. by mountainrock</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8584432</link>
		<pubDate>Wed, 17 Dec 2008 21:51:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8584432</guid>
					<description>Lonely? NOOOOOOO, I have my music RRRREEEEAAAALLLL  loud!!!!!!!   LOL</description>
		<content:encoded><![CDATA[<p>Lonely? NOOOOOOO, I have my music RRRREEEEAAAALLLL  loud!!!!!!!   LOL
</p>
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		<title>Comment on 20,000 sq ft. by seanoc50</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8583732</link>
		<pubDate>Wed, 17 Dec 2008 21:18:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8583732</guid>
					<description>That is awesome. I have a friend up in that area and I know what you mean about the view. Longs peak and the foothill are just amazing. I would love to workout at a place like that.</description>
		<content:encoded><![CDATA[<p>That is awesome. I have a friend up in that area and I know what you mean about the view. Longs peak and the foothill are just amazing. I would love to workout at a place like that.
</p>
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		<title>Comment on 20,000 sq ft. by size10chronicle</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8583722</link>
		<pubDate>Wed, 17 Dec 2008 21:17:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/17/20000-sq-ft/#comment-8583722</guid>
					<description>You weren't lonely?</description>
		<content:encoded><![CDATA[<p>You weren&#8217;t lonely?
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/mountainrock/2008/12/05/welcome/#comment-7863452</link>
		<pubDate>Fri, 05 Dec 2008 21:05:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mountainrock/2008/12/05/welcome/#comment-7863452</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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