Recent BodyBlog Activity
spring85sigma created a new blog entry "Sunday-May 3, 2015-50.5 Years Old, Awesome Double Workout, Great Day out with MOM, & NO MORE "B" Diet Days! LOL!".
Happy first day of the new week (Sunday), Transformation Challenge Day 14, and 50.5 birthday ! I...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 22: Paused Front Squats".
Day 22 of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm Cory Gregory. The main aim...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 21: Week 3 Summary + Deload Back Squats".
Today's deload squats were Back Squats at 70% of my 1RM for 3 sets of 3 repetitions. I decided to...Read More