Recent BodyBlog Activity
X-Rep.com created a new blog entry "THURSDAY, MAR. 26, '15: CHEST, LATS, TRICEPS, ABS (UMW)".
Made it through the first full round of the new 3-day split (over 5 days) and couldn't be happier....Read More
spring85sigma created a new blog entry "Wednesday-March 25, 2015-Some days you just know..............When you can do a double! LOL!".
I knew I needed to do a double to "catch up" workouts this week. I had no idea which day I would...Read More
messineo created a new blog entry "FRIEND PHILOSOPHY - WHO SHOULD AND WHO SHOULDN'T".
SOCIAL VS. ANTI-SOCIAL MEDIA I grew up with dial telephones and handwritten letters. Though...Read More
X-Rep.com created a new blog entry "WEDNESDAY, MAR. 25, '15: DELTS, MIDBACK, BICEPS, FOREARMS (UMW)".
Today was a great one, and it was an incredible combo of delt and midback work. I haven't felt this...Read More