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Jaquelyn Kay created a new blog entry "Summer Recipes ".

It's HOT and the last thing that sounds good to me during the day is something I have to heat up...

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May 26, 2015 7:19PM comment

faithandfit created a new blog entry "Shine On(:".

Things to remember: what people say about you in a negative way is a reflection of their own...

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May 26, 2015 6:39PM comment

Born Legend created a new blog entry "may 25: cardio + abs".

30min steam 85lbs mts ab crunch....x10x10x10x10x10x10x10x10x10x10x10x10x10 220lbs back...

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May 26, 2015 5:01PM comment

spring85sigma created a new blog entry "Tuesday-May 26, 2015-Great Workout, Another HORRIBLE Run!".

I hope everyone had a great weekend and Memorial Day! Ours was very good and busy! I was so tired...

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May 26, 2015 4:39PM comment

BroIndigo created a new blog entry "Slow but Good Progress".

It's almost been a year since I first started working out again. Without looking back too much, I...

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May 26, 2015 4:21PM comment

Dmackenzie88 created a new blog entry "Cut Day 65".

Woke up this morning early! 5:30 am workout. Started a new workout split with Chest and Back. I've...

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May 26, 2015 3:00PM comment

1greyhulk created a new blog entry "05-25-2015".

05-25-2015 athletic strength training ... alternating upper/lower body and supersets DB...

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May 26, 2015 2:57PM comment

SuPErBe created a new blog entry "Finding Balance".

Do you want to know why finding balance is so hard... it's because there isn't a scientific...

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May 26, 2015 12:19PM comment

cbcycle created a new blog entry "5/25/2015".

Breakfast: Protein energy smoothie, Oatmeal, black coffee Dinner: Grilled turkey burger, 2 cups...

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May 26, 2015 12:12PM comment

cbcycle created a new blog entry "5/24/2015".

Breakfast: Oatmeal, black coffee, banana Lunch: Hummas with carrots Dinner: Grilled Turkey...

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May 26, 2015 12:11PM comment

cbcycle created a new blog entry "5/23/2015".

Breakfast: Oatmeal, two peices of whole wheat toast and peanut butter, black coffee On bike: 3...

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May 26, 2015 12:09PM comment

cbcycle created a new blog entry "5/22/2015".

Breakfast: Protein Energy smoothie, black coffee Lunch: 1 cup rice, carrots and hummas  ...

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May 26, 2015 12:06PM comment

rebeccaj18 created a new blog entry "Update with meal plan!".

Hey everyone! for a while my meal plan was the same. Everyday, eggs, oats, fish and chicken. Well I...

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May 26, 2015 11:19AM comment

rebeccaj18 created a new blog entry "Back attack".

Back day today! here was my workout superset 4 x 12 wide grip lat pull downs 4 x 12...

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May 26, 2015 11:09AM comment

Incognito00 created a new blog entry "Must have foundation ".

People always ask me about what supplements they should take or use. I always tell the must haves...

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May 26, 2015 10:32AM comment

Kahnsepts created a new blog entry "Monday Lunch".

Catered Qdoba!

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May 26, 2015 10:28AM comment

Kahnsepts created a new blog entry "Monday Snack".

Apple and string cheese!

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May 26, 2015 10:27AM comment

rampradeepan93 created a new blog entry "Day 5".

9:00 pm Day 5 of the shreds, well one more workout to go to finish week 1 and I am excited to...

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May 26, 2015 9:43AM comment

SaraSolomon created a new blog entry "Reality vs Fantasy".

http://fatlossfastsystem.com Feeling your best is not about trying to look as lean as...

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May 26, 2015 9:37AM comment

nynjpaweather created a new blog entry "Updated Progress".

Today, for the first time in 6 months I fit in my size 36" DRESS PANTS.   Dress pants...

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May 26, 2015 9:23AM comment

Dmackenzie88 created a new blog entry "Cut Day 64".

Relaxed at home again. We went out shopping for a little while. I felt really low on energy from...

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May 26, 2015 7:36AM comment

flabouy created a new blog entry "Bust a move..".

Four days down time from the gym and the elbow tendons feel a tad better.. still a little tender but...

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May 26, 2015 5:29AM comment

EvilBunneh created a new blog entry "A Memorable Memorial Day".

So as a veteran myself, there's some part of me that thinks of all those who wore the uniform before...

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May 25, 2015 8:43PM comment

ccashatt created a new blog entry "Monday, May 25, 2015".

Happy Memorial Day BB.com family!  I lot of people I've talked to took today off from lifting.  I...

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May 25, 2015 8:38PM comment

krahn1982 created a new blog entry "Stepped up my Game".

So here I am back at it, been in the gym at least 3 times a week now for a couple weeks.  It's going...

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May 25, 2015 8:09PM comment

TheWhiteRice created a new blog entry "Day 23 out of 365 Days".

I did a 30 minute walk and did leg press, and arm workout.  Just finished eating chicken...

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May 25, 2015 8:02PM comment

spring85sigma created a new blog entry "Monday-May 25, 2015-Happy Memorial Day!".

Happy Memorial Day, Monday, and "Still In It" Challenge Day 36! This is going to be a fairly SHORT...

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May 25, 2015 6:39PM comment

bpeavey created a new blog entry "June".

As May comes to an end I feel I have made gains in my quest for a 6 pack at 47 years old. I have my...

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May 25, 2015 6:00PM comment

rebeccaj18 created a new blog entry "killer leg day today".

Had a killer leg day today on memorial day! Here is the breakdown of my workout from today :) ...

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May 25, 2015 5:44PM comment

Dmackenzie88 created a new blog entry "Cut Day 62".

Did my cardio at home this evening. I enjoyed myself. Relaxed around the house. It was a good day....

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May 25, 2015 5:13PM comment