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feather216 created a new blog entry "Mynextlevel Challenge Week 3".

The third week of the My Next Level Challenge was great as far as workouts go. My rep range went...

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Aug 31, 2015 8:51PM comment

EpiphanyGirl created a new blog entry "My Secret Desire...".

Okay...so, I'm going to share my deepest and darkest fantasy goal with you guys... I want to compete...

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Aug 31, 2015 8:06PM comment

Jaquelyn Kay created a new blog entry "The Struggle With Infertility ".

If you follow my instagram page you may know that for the few months my husband and myself have been...

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Aug 31, 2015 7:58PM comment

fitnesssqueen2b created a new blog entry "New Program".

 I hope everyone can see this...this will be my new program I will be following for the next 12 mos.

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Aug 31, 2015 7:43PM comment

ShaylaBobala25 created a new blog entry "i had an huge change ".

I just realized that achieving my dreams are more important that attaining material possessions...

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Aug 31, 2015 7:35PM comment

Achilles4 created a new blog entry "Carb Backloading | Carb Cycling".

I've been getting questions on my diet, so I decided I would make a video to help explain what works...

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Aug 31, 2015 7:27PM comment

zane11 created a new blog entry "Using a mirror and partner to correct your form".

Don't be afraid to ask your friend, lifting partner, or someone else in the gym to check your form....

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Aug 31, 2015 6:00PM comment

kbaymiller created a new blog entry "Music City Open Round Up!".

So something pretty amazing happened this happened this past weekend. After battling a two week...

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Aug 31, 2015 5:04PM comment

SuPErBe created a new blog entry "".

I've been laying low for the last month or so...mainly because I find myself very preoccupied with...

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Aug 31, 2015 3:41PM comment

soccerdad5 created a new blog entry "I have lost that desire to work out".

I am at my desk planning out my week and I thought of you because something has happened to me that...

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Aug 31, 2015 2:57PM comment

kristinaolson created a new blog entry "Reverse dieting".

Since my last show on August 15th, I've been reverse dieting. It's going well so far and I've been...

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Aug 31, 2015 2:08PM comment

alexsilverfagan created a new blog entry "Fresh Starts".

I write this blog as I finish packing up my first NYC apartment. The small alcove studio that I...

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Aug 31, 2015 2:05PM comment

TrainerB created a new blog entry "Back to Basics".

Do you ever stop and look at you life and realize that you have gotten off track from what you set...

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Aug 31, 2015 12:47PM comment

Kahnsepts created a new blog entry "Monday Lunch".

Roasted Turkey Breast with fresh peach quinoa

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Aug 31, 2015 12:46PM comment

Kahnsepts created a new blog entry "Monday Snack".

Apple and string cheese

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Aug 31, 2015 12:45PM comment

TABBY294 created a new blog entry "Monday August 31st workout".

20 minute circuit, just trying to get back into it again:  Bicep curls: 12.5 x 12 x 2 ...

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Aug 31, 2015 11:24AM comment

Neole2682 created a new blog entry "Still jus gettin started!".

oh well looky! It's my 2nd blog ever! LOL I don't log on the full site often enough... I could...

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Aug 31, 2015 11:23AM comment

hempick created a new blog entry "One more day".

Shoulder Press: 85/6 80/5 75/5 70/4 65/8 60/6 55/6 50/7 45/10 40/7 35/5 30/8...

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Aug 31, 2015 10:40AM comment

DokSavage created a new blog entry "Avoiding the Cramps".

Hello All, So I have been preparing for a competition and I have been training in the evenings...

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Aug 31, 2015 10:00AM comment

Heck847 created a new blog entry "comida ayer y hoy".

ayer: comida de basura del fair! Hoy para desayuno, un burrito de huevos. 

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Aug 31, 2015 9:24AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: pues nada!

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Aug 31, 2015 9:23AM comment

rsmith4438 created a new blog entry "Another Monday Monday".

I am discouraged but hopeful today.  Unable to stick with a eating plan the last few days.  All the...

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Aug 31, 2015 8:22AM comment

baldguy13 created a new blog entry "Thanks to each of you".

I'm five weeks into my fitness journey reboot. My body is acclimated to lifting again, nutrition is...

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Aug 31, 2015 8:20AM comment

flabouy created a new blog entry "Monday Mania..".

another turn of the hamster wheel and I am at my appointed place. 5 minute warmup...

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Aug 31, 2015 5:22AM comment

Fblade13 created a new blog entry "Day 22 workout".

Machine Lat Pulldown 82kg/10 + 5, 96kg/10 + 82kg/10, 96kg/9+ 89kg/11 Hammer Low Row 96kg/10+5,...

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Aug 31, 2015 12:57AM comment

osumuscles created a new blog entry "Weekly health tips and my latest life update!".

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Aug 30, 2015 8:55PM comment

klhowell2 created a new blog entry "Gentle Giant : How Bodybuilding.com is dominating the supplement industry".

Gentle Giant How Bodybuilding.com is dominating the supplement industry ...

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Aug 30, 2015 8:16PM comment

vinmos created a new blog entry "Week 1 of Jim Stoppani's Shortcut to Shred".

It is the end of week one and I am about to begin week two of Jim Stoppani's Shortcut to shred. The...

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Aug 30, 2015 7:56PM comment

Chung-Hua created a new blog entry "Barbell Only".

Barbells are one of my favorite pieces of equipment! It can be used to work almost every muscle in...

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Aug 30, 2015 6:05PM comment

SonjaR created a new blog entry "Back day 8.29.15 ".

Wide and close grip pull downs  [youtube]http://m.youtube.com/watch?v=WMk6ivYu9sc[/youtube] ...

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Aug 30, 2015 12:42PM comment