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inkaholic85 created a new blog entry "a rant".

I gotta be honest, this is a rant. Albeit, it's fitness related, but still. I apologise in advance....

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May 21, 2015 10:35PM comment

sundarbans created a new blog entry "Leaping for the wagon".

Today, I went to the gym. I haven't done that since December.  In December, I went one time,...

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May 21, 2015 8:26PM comment

EvilBunneh created a new blog entry "Light At the End of the Tunnel".

Well, if it's any testament to my success so far, I'd bought a pair of pants before beginning this...

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May 21, 2015 7:19PM comment

mr.symmetry created a new blog entry "Can cardio actually help you build muscle?".

Many people seem to view cardio as the "gains killer" as if any muscle automatically would vanish if...

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May 21, 2015 6:39PM comment

spring85sigma created a new blog entry "Thursday-May 21, 2015-Rained Out Regular Workout! Got in my 1,000 rep workout!".

I was ready to hit the workout this morning, but the rain arrived hard and heavy and my running...

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May 21, 2015 5:14PM comment

cbcycle created a new blog entry "5/21/2015".

Breakfast: 1 cup oatmeal, 12oz coffee Lunch: 1/2 avocado, mixed salad with grilled chicken ...

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May 21, 2015 1:43PM comment

cbcycle created a new blog entry "5/20/2015".

Breakfast: 1 cup oatmeal, 12oz coffee Lunch: 1 cup cottage cheese, 1/2 avocado Dinner:...

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May 21, 2015 1:42PM comment

Kahnsepts created a new blog entry "Thursday Lunch".

Sushi!

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May 21, 2015 1:18PM comment

Kahnsepts created a new blog entry "Thursday Snack".

Apple and string cheese

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May 21, 2015 1:18PM comment

Dmackenzie88 created a new blog entry "Cut Day 58".

Today was technically a rest day, but I still hit an ab workout and my cardio. Abs are 3x a week...

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May 21, 2015 12:59PM comment

Dmackenzie88 created a new blog entry "Cut Day 57".

This day was much better. I finally got some sleep before waking up at the crack of dawn to go work...

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May 21, 2015 12:56PM comment

Siawash123 created a new blog entry "30 Day Extreme Cut Trainer: Day 11 - Legs and Cardio".

Today was Leg Day. I promised myself I would take it easy on legs since I did the Squat Every Day...

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May 21, 2015 11:13AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: Hice un "ruck" de 2.15 millas con un KB de 16kg en una mochilla. 

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May 21, 2015 9:40AM comment

Jake1972 created a new blog entry "Random thoughts/Pet Peeves".

Gym was crowded this morning.  People have no concept of what it means to "work-in."  They...

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May 21, 2015 9:28AM comment

j0nb1az3 created a new blog entry "4 years. holy shit. ".

4 years..  Wow.  It's been a long time.  When I started this I honestly thought I would...

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May 21, 2015 8:59AM comment

flabouy created a new blog entry "Unbalanced imbalance..".

Pain in the elbow tendons were pretty severe this morning so I suspect it is probably time to take a...

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May 21, 2015 5:22AM comment

spring85sigma created a new blog entry "Wednesday-May 20, 2015-With the Exception of the Workout, Today was Mom's Day!".

Greetings on this Wednesday/Thursday and "Still In It" Challenge Day 30/31! I am so close to...

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May 20, 2015 9:43PM comment

ccashatt created a new blog entry "Wednesday, May 20, 2015".

Hello BB.com family!  Yes, I'm really starting to think of you all as a family!  I've been on here...

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May 20, 2015 8:54PM comment

Born Legend created a new blog entry "back + cardio".

25min steam 260lbs back extension....x20x20x20x20x20 80lbs mts front pull down....x10x10x10x12...

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May 20, 2015 8:50PM comment

swimprincess created a new blog entry "hello new fit fam members".

Today I had the opportunity of meeting some great new friends today. In Between workouts,  I'd...

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May 20, 2015 8:38PM comment

cocoagoddess created a new blog entry "Insanity or Determination?".

Insanity: Doing the same thing over and over again and expecting different results. ...

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May 20, 2015 8:38PM comment

EvilBunneh created a new blog entry "Just a quick entry".

Almost forgot...ALMOST. Not much to say today. Been hectic. 115 miles round trip for a meeting...

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May 20, 2015 8:12PM comment

LittleLela created a new blog entry "challenges".

It seems that my dedication in the still in it challenge have been met with challenges itself. ...

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May 20, 2015 8:11PM comment

Dmackenzie88 created a new blog entry "Cut Day 56".

Not happy today with getting only 4 1/2 to 5 hours of sleep, but you gotta do what you gotta do. We...

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May 20, 2015 7:37PM comment

hkosse created a new blog entry "Awake. Really awake.".

I was the epitome of health. Been into fitness my entire life. Worked in the industry for 24 years....

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May 20, 2015 5:52PM comment

herbomb created a new blog entry "Sweet craving go to: Protein "cookie dough"".

Everyone is familiar with cravings; whether sweet or savory is your kryptonite, from time to time we...

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May 20, 2015 5:17PM comment

Buck83 created a new blog entry "Post Transformation planning".

You notice how every time you do a transformation it ends before you hit all of your goals? At least...

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May 20, 2015 4:13PM comment

hempick created a new blog entry "Adjusting".

Shoulder Press: 85/5 80/4 70/5 65/3 55/7 50/5 40/11 35/7 30/5 25/15 Shrugs:...

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May 20, 2015 2:51PM comment

raddis created a new blog entry "Bitter Boy".

[youtube]https://www.youtube.com/watch?v=A4Nf_-J4ytY[/youtube] I am he..that Bitter...

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May 20, 2015 2:20PM comment

Aelander created a new blog entry "Preliminary Calculations, Part 05: Water Intake!".

Hey, swolediers, So, now that I've determined my food intake (not my diet, just yet), what's...

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May 20, 2015 12:56PM comment