Recent BodyBlog Activity
spring85sigma created a new blog entry "Sunday-May 3, 2015-50.5 Years Old, Awesome Double Workout, Great Day out with MOM, & NO MORE "B" Diet Days! LOL!".
Happy first day of the new week (Sunday), Transformation Challenge Day 14, and 50.5 birthday ! I...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 22: Paused Front Squats".
Day 22 of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm Cory Gregory. The main aim...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 21: Week 3 Summary + Deload Back Squats".
Today's deload squats were Back Squats at 70% of my 1RM for 3 sets of 3 repetitions. I decided to...Read More
KJMERRILLD created a new blog entry "I play with rubber bands, and there's nothing wrong with that. ".
Some people use heavy weights, some people use light ones. Some people do cardio, some people run....Read More