Recent BodyBlog Activity
spring85sigma created a new blog entry "Tuesday-May 5, 2015-Tough, but good back and chest workout!".
Writing a brief blog to say hello to all of my outstanding friends on what was a beautiful, very...Read More
Siawash123 created a new blog entry "Squat Every Day: Days 14, 15 - Squats and Chest / Squats and Pull".
Day 14: squats and pull - I did not enter this blog yesterday because I had a really ****ty...Read More
spring85sigma created a new blog entry "Monday-May 4, 2015-LESSON LEARNED---Never, Ever drink the remainder of a large cup of 7-11 "Big Energy" Coffee with Your Sunday Dinner! LOL!".
Greetings on this mostly AWESOME Monday and "Still In It" Challenge Day 15. Once again, I am...Read More
clrobertsjr created a new blog entry "Professional Fitness Eduction (PFE) #2 LEARN YOUR BODY TYPE".
In order to progress fitness wise you need to first understand yourself. Each person is different...Read More