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DocDaniels created a new blog entry "Keep Up The Fire".

Hey everyone.  It has been quite the process of getting it back from surgery and I wanted to say a...

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May 30, 2015 2:22PM comment

klassikjock created a new blog entry "More great day motivation".

May 30, 2015 12:54PM comment

klassikjock created a new blog entry "A living beyond my comfort zone".

Today, I was introduced to this notion of living beyond my comfort zone and be uncomfortable  enough...

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May 30, 2015 12:12PM comment

rampradeepan93 created a new blog entry "Day 9".

8:30 pm Day 8 it is, I am racing through this transformation. As I woke up today, the first...

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May 30, 2015 9:12AM comment

bucsdodgers created a new blog entry "plan for the next 10 weeks".

For the next 10 weeks I plan on dropping 1-1.5lbs a week so I keep my muscle and strength. My goal...

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May 30, 2015 8:18AM comment

dan4fitness created a new blog entry "Workout 5/30/15 Weight: 222".

Lat Pull-down: 1x12, 1x10, 1x6 Back Extension: 2x20 Close-grip Bench Press: 1x20, 2x15 ...

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May 30, 2015 7:41AM comment

ccashatt created a new blog entry "Friday, May 29, 2015".

Good evening BB.com!  Today was an awesome day!  Got my training in, and really felt great...

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May 30, 2015 3:58AM comment

louisku created a new blog entry "EA: FIFA 16 and Madden 16 and NHL 16 will be released during the period from July to September".

EA has announced the Earnings of the fourth quarter and the whole year in  fiscal year 2015. The...

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May 29, 2015 11:59PM comment

Dcrjradmonish created a new blog entry "May 29th WorkOut".

Tonight did 1 set of 10 full body work out on cybex machines light intensity. No cardio. Over on...

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May 29, 2015 10:20PM comment

klassikjock created a new blog entry "When life knocks you down".

I seriously cannot believe its been already 5 days. After 3 days of Low to Zero carb days, my low...

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May 29, 2015 8:17PM comment

spring85sigma created a new blog entry "Friday-May 29, 2015-Yard Workout Today! LOL!".

Greetings on this final Friday in May and the "Still In It" Challenge Day 40! I got up this morning...

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May 29, 2015 7:48PM comment

kickboxerchick created a new blog entry "success".

I'm proud to say that after yesterday's deplorable eating I successfully fasted today on around 800...

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May 29, 2015 7:42PM comment

ccashatt created a new blog entry "Friday, May 29, 2015".

Good evening BB.com!  Today was an awesome day!  Got my training in, and really felt great...

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May 29, 2015 7:22PM comment

faithandfit created a new blog entry "Everyone has those days.".

Not every day or workout is going to be amazing. Some days you're tired or weak. You'll feel...

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May 29, 2015 6:44PM comment

kingaden created a new blog entry "Workout intensifiers. ".

Workout intensifiers could really help you break that plateau that is keeping you from going to the...

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May 29, 2015 6:30PM comment

EvilBunneh created a new blog entry "And so we close this chapter".

 I know I haven't posted in a couple of days.  But while I am doing this for myself, it's still ...

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May 29, 2015 5:04PM comment

1greyhulk created a new blog entry "05-28-2015".

05-28-2015 athletic strength training DB Deadlifts: pair of 110# DBs- 13 reps, pair of...

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May 29, 2015 3:47PM comment

Kahnsepts created a new blog entry "Friday Lunch".

Baked salmon with mixed green salad

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May 29, 2015 3:31PM comment

Kahnsepts created a new blog entry "Friday Snack".

Peanut Butter/Jelly Lara Bar

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May 29, 2015 3:30PM comment

raddis created a new blog entry "In search of a Perfect Day".

[youtube]https://www.youtube.com/watch?v=WJpQJWpVJds[/youtube] Some days are good ...

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May 29, 2015 11:24AM comment

hempick created a new blog entry "".

Machine Chest Press: 105/11 100/6 95/6 90/5 85/12 80/5 75/5 70/5 65/10 60/7...

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May 29, 2015 11:04AM comment

swruffin57 created a new blog entry "ABS & DELTS".

It's been a little bit since I've been here. Things are going just fine now. I'm now no longer...

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May 29, 2015 10:57AM comment

rampradeepan93 created a new blog entry "Day 8".

9:40 pm Something weird happened to wake me up this morning. The moment I thought to snooze my...

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May 29, 2015 10:23AM comment

Incognito00 created a new blog entry "Quest for Pro".

Still training hard and on my grind for that pro card. Trying to nail my conditioning and bring the...

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May 29, 2015 10:03AM comment

Heck847 created a new blog entry "comida ayer y hoy".

Anoche: chuletas de cordero, pasta, verdes, y batatas fritas. Tambien la ultima galleta en la casa....

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May 29, 2015 9:18AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: Bastante cosas. Hice unos swings con estirarme y despues unos bent press con 20kg, lo que me...

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May 29, 2015 9:16AM comment

alexsilverfagan created a new blog entry "Living Life aka Finding Balance".

I have a type A personality. If I have a goal I need to do everything 100% or else I feel like I've...

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May 29, 2015 8:37AM comment

Em3141 created a new blog entry "Hitting reset".

I've had a rough month personally and I've let my mental strength slip. The reasons why are not so...

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May 29, 2015 8:28AM comment

TimBoss351 created a new blog entry "What to eat to live longer, lower cholesterol, and avoid Alzheimers".

Hello all!  I guess I wanted to get something down as I have been on a mission to try to figure out...

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May 29, 2015 7:05AM comment

flabouy created a new blog entry "Quadratic equations".

5 min warmup/stretch Hack squats x 20 x 2 sets Superset(8-10) Leg Extensions to 290...

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May 29, 2015 4:56AM comment