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blueoceanstarr created a new blog entry "ugh...SO tired!!!!!!!".

I am so tired! Just left the gym, came back and I am ready to crash. See it is currently the wee...

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May 5, 2015 3:12PM comment

Siawash123 created a new blog entry "Squat Every Day: Days 14, 15 - Squats and Chest / Squats and Pull".

Day 14:  squats  and pull - I did not enter this blog yesterday because I had a really ****ty...

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May 5, 2015 11:52AM comment

1greyhulk created a new blog entry "05-04-2015".

05-04-2015 alternating upper/lower body athletic strength Landmine Lift (overhead): 2...

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May 5, 2015 11:18AM comment

swruffin57 created a new blog entry "TRICEPS & BICEPS".

Today's workout didn't hit the mark. Weight felt just a bit light. This just lets me know that it's...

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May 5, 2015 10:24AM comment

ajskelly created a new blog entry "DTP Sixth Day:Cardio".

Run, run, run and then run some more. Haha, a mantra my dad keeps trying to instill in me. Little do...

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May 5, 2015 10:02AM comment

cbcycle created a new blog entry "5/4/2015".

Breakfast: 1 cup oatmeal, banana, coffee Lunch: Chicken burrito from Qdoba  Dinner: Mixed...

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May 5, 2015 9:58AM comment

cbcycle created a new blog entry "5/3/2015".

Breakfast: 1 cup oatmeal, banana, coffee Pre-race: 1 bottle of gu electrolite mix, 2 bananas,...

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May 5, 2015 9:56AM comment

cbcycle created a new blog entry "5/22/2015".

Breakfast: 1 cup oatmeal, banana, coffee Snack: 2 bananas, peanut butter sandwich Dinner:...

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May 5, 2015 9:53AM comment

cbcycle created a new blog entry "5/1/2015".

Breakfast: 8oz Protein Energy smoothie, frozen blueberries and yogurt Snack: 2 bananas, mixed...

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May 5, 2015 9:52AM comment

MsDess created a new blog entry "Day 2 - Week 2".

Ok.... we're in full swing now!  Here is where my motivation starts to decline. It was all fun...

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May 5, 2015 7:24AM comment

Born Legend created a new blog entry "May 4th".

75lbs mts ab crunch....x13x13x13x13x13x13x13x13x13x13 250lbs back extension....x20x20x20x20x20 ...

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May 5, 2015 5:41AM comment

flabouy created a new blog entry "Weak..".

After spending the last two days on my back due to food poisoning, I finally made it back into the...

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May 5, 2015 5:31AM comment

KLTexas created a new blog entry "It won't be perfect....Stuff Happens".

What do YOU do when life knocks you down ?? You start the new month all “gung ho”,...

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May 5, 2015 5:00AM comment

tstarick created a new blog entry "My Keto Journey".

So I had been mulling it over in my head about writing a daily blog about my progress on my keto...

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May 5, 2015 12:12AM comment

spring85sigma created a new blog entry "Monday-May 4, 2015-LESSON LEARNED---Never, Ever drink the remainder of a large cup of 7-11 "Big Energy" Coffee with Your Sunday Dinner! LOL!".

Greetings on this mostly AWESOME Monday and "Still In It" Challenge Day 15. Once again, I am...

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May 4, 2015 9:46PM comment

ccashatt created a new blog entry "Monday, May 4, 2015".

Today has just been an awesome day!  Gorgeous weather today and I took full advantage of it!  Walked...

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May 4, 2015 9:18PM comment

TheWhiteRice created a new blog entry "Day 2 out of 365 Days".

Day 2 out of 365 Days Today I had the chocolate protein bar for breakfast, then...

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May 4, 2015 7:22PM comment

Elite13 created a new blog entry "Blog2: Type O".

Felt all too good to be back in the gym today. Crazy how 6 days can feel like two months. I...

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May 4, 2015 6:51PM comment

fitness4fun created a new blog entry "Day One and feeling great!".

I was excited to get up today and begin my new fitness journey! I know there will be bumps in the...

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May 4, 2015 5:07PM comment

clrobertsjr created a new blog entry "Professional Fitness Eduction (PFE) #2 LEARN YOUR BODY TYPE".

In order to progress fitness wise you need to first understand yourself. Each person is different...

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May 4, 2015 4:23PM comment

clrobertsjr created a new blog entry "Professional Fitness Eduction (PFE) #2 “LEARN YOUR BODY TYPE”".

In order to progress fitness wise you need to first understand yourself. Each person is different...

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May 4, 2015 4:21PM comment

EvilBunneh created a new blog entry "There But For the Grace of God...".

So whatever else I might feel, whether it's about my neck injury, the stress I feel or anything...

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May 4, 2015 4:18PM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 23: Belted Close Stance Deep Squats".

*Most successful day of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm so far!!* ...

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May 4, 2015 3:50PM comment

hempick created a new blog entry "#Change".

Row: 150/8 - 2s 145/5 - 2s 140/4 - 1s 135/7 - 2s 130/4 - 1s 125/5 - 1s 120/5 - 1s...

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May 4, 2015 1:56PM comment

annaramos79677 created a new blog entry "Day 12 - My First Day of T25".

I just finished the first cardio cd in the T25 workout series. I am sweating an incredible amount...

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May 4, 2015 1:36PM comment

swruffin57 created a new blog entry "CHEST & BACK".

BACK & CHEST completed. Today marks the last round with the present weight. Next week I'll be moving...

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May 4, 2015 1:36PM comment

ajskelly created a new blog entry "DTP Fifth Day".

****ght, ****ght, ****ght! Week One is done and so is the leg workout for Week 2. I increased all...

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May 4, 2015 12:56PM comment

BryJensen created a new blog entry "WORKOUT SALE!!".

Did you miss my workout sale announcement? Never fear! Here it is again! Taking participants...

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May 4, 2015 12:39PM comment

Kahnsepts created a new blog entry "Monday Lunch".

Baked chicken breast, smoked pasta salad and fresh snap peas

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May 4, 2015 11:53AM comment

Kahnsepts created a new blog entry "Monday Snack".

Buffalo mozzarella, fresh basil and cherry tomatoes

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May 4, 2015 11:51AM comment