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MattPerryFit created a new blog entry "CG's Squat Every Day. Day 23: Belted Close Stance Deep Squats".

*Most successful day of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm so far!!* ...

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May 4, 2015 3:50PM comment

hempick created a new blog entry "#Change".

Row: 150/8 - 2s 145/5 - 2s 140/4 - 1s 135/7 - 2s 130/4 - 1s 125/5 - 1s 120/5 - 1s...

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May 4, 2015 1:56PM comment

annaramos79677 created a new blog entry "Day 12 - My First Day of T25".

I just finished the first cardio cd in the T25 workout series. I am sweating an incredible amount...

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May 4, 2015 1:36PM comment

swruffin57 created a new blog entry "CHEST & BACK".

BACK & CHEST completed. Today marks the last round with the present weight. Next week I'll be moving...

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May 4, 2015 1:36PM comment

ajskelly created a new blog entry "DTP Fifth Day".

****ght, ****ght, ****ght! Week One is done and so is the leg workout for Week 2. I increased all...

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May 4, 2015 12:56PM comment

BryJensen created a new blog entry "WORKOUT SALE!!".

Did you miss my workout sale announcement? Never fear! Here it is again! Taking participants...

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May 4, 2015 12:39PM comment

Kahnsepts created a new blog entry "Monday Lunch".

Baked chicken breast, smoked pasta salad and fresh snap peas

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May 4, 2015 11:53AM comment

Kahnsepts created a new blog entry "Monday Snack".

Buffalo mozzarella, fresh basil and cherry tomatoes

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May 4, 2015 11:51AM comment

hollmertime10 created a new blog entry "a good laugh?".

Lately there has been an increase in people at my local gym. My guess is that the summer months are...

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May 4, 2015 11:50AM comment

p6667 created a new blog entry "Journal Entry".

Good morning.I am just here going out of my mind as to what to put today since it has been a long...

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May 4, 2015 10:34AM comment

PPLL created a new blog entry "Weight Loss solutions".

Weight Loss Solutions In weight loss, there is only 1 factor that plays a role, “Ca...

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May 4, 2015 9:24AM comment

JasonWittrock created a new blog entry "You must fail to succeed".

The 'golden rule' of building muscle is that you push your muscles to absolute failure. One at least...

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May 4, 2015 9:01AM comment

Svallin created a new blog entry "Food Blog 4/26 - 5/2".

4/26/2015 Breakfast - Oats / Eggs / Protein / Fruit Snack - Protein Shake Lunch - Chicken...

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May 4, 2015 8:30AM comment

Svallin created a new blog entry "May Goals".

My goals for the rest of the month are to train twice a day and eat a little bit cleaner.  -...

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May 4, 2015 8:27AM comment

flacrusher7 created a new blog entry "050415".

170.0 32.75 waist and 14mm BF. my goal is to get to 174 at 32.5 inch waist. it is on track. I...

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May 4, 2015 3:41AM comment

fitness4fun created a new blog entry "The Beginning of my "Body For Life" challenge".

This is the first post of my new 12 week program, "Body for Life" and I couldn't be more excited! ...

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May 3, 2015 11:56PM comment

LittleLela created a new blog entry "Recognition and awareness".

It was interesting the other day when my daughter and I walked around the lake and saw so many...

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May 3, 2015 8:52PM comment

sup_jason created a new blog entry "Deadlift day".

  I decided to update my strength blog.  Today was deadlift day, very high intensity aiming for a...

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May 3, 2015 7:55PM comment

ccashatt created a new blog entry "Sunday, May 3, 2015".

It's been a couple of days, so it's time to blog.  Weekend has been good.  Got a couple of good...

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May 3, 2015 7:41PM comment

EvilBunneh created a new blog entry "Sunday Sunday...".

Well, ZOOM, there it goes.  Another peaceful weekend come and gone.  And a quiet weekend it's been,...

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May 3, 2015 7:24PM comment

spring85sigma created a new blog entry "Sunday-May 3, 2015-50.5 Years Old, Awesome Double Workout, Great Day out with MOM, & NO MORE "B" Diet Days! LOL!".

Happy first day of the new week (Sunday), Transformation Challenge Day 14, and 50.5 birthday ! I...

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May 3, 2015 7:02PM comment

osumuscles created a new blog entry "Weekly Health Tips and my latest life update!".

Normal 0 false false false EN-US X-NONE ...

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May 3, 2015 5:51PM comment

catalinapre2 created a new blog entry "When people around me simply don't get it".

 Some thing happened today. Something that is probably minor but just baffled me. It happened 12h...

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May 3, 2015 4:54PM comment

ladymove created a new blog entry "A 12 Week and Counting Reflection".

This post is dedicated to those who have followed my story over the past few months.  I thought...

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May 3, 2015 2:04PM comment

blueoceanstarr created a new blog entry "...".

I am so excited right now, for tomorrow! I get to start the 12 week program for continuing my...

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May 3, 2015 1:33PM comment

bohenrique created a new blog entry "My Bodybuilding.com Fitness 360!".

Hey everyone! How cool is this? Please take a moment to watch my fitness 360 vídeo on...

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May 3, 2015 12:48PM comment

ajskelly created a new blog entry "DTP Fourth Day".

OK so today needs some context. It should have been the fifth day but I got called into work after...

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May 3, 2015 10:52AM comment

melian created a new blog entry "Time to get serious about health".

Statistics from the CDC show that by the year 2020, 75% of americans will be classified as...

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May 3, 2015 10:07AM comment

Born Legend created a new blog entry "May 2nd".

90lbs lateral raise....x13x13x13x13x13x13x13x13 60lbs mts high row....x13x13x13x13x13x13x13x13 ...

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May 3, 2015 7:25AM comment

Dcrjradmonish created a new blog entry "May 3rd Work Out".

Day Off. Over weight watcher points. 

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May 3, 2015 4:32AM comment