Recent BodyBlog Activity
CoachParker2020 created a new blog entry "Benefits of an Adequate Sport/Exercise-Specific Warm-up ".
All too often, athletes/exercisers just "dive right in"Â to their workout without performing an...Read More
spring85sigma created a new blog entry "Sunday-April 26, 2015-Busy! Nothing new there! LOL!".
Greetings on this Sunday night and end of "Still In It" Challenge Day 7! On most Sundays, I go out...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 16: Paused Close Stance Deep Squats".
Today's scheduled session was a Close Stance Deep Squat with a pause which is a repeat of Day 3...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 15: Close Stance Deep Squat with a belt".
We are now half way there!! And when i say 'we', i'm talking about all of the others undertaking the...Read More