You are not logged in. Please login using the bar on the right to view your blogs or to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

p6667 created a new blog entry "Journal Entry".

Good morning.I am just here going out of my mind as to what to put today since it has been a long...

Read More
May 4, 2015 10:34AM comment

PPLL created a new blog entry "Weight Loss solutions".

Weight Loss Solutions In weight loss, there is only 1 factor that plays a role, “Ca...

Read More
May 4, 2015 9:24AM comment

JasonWittrock created a new blog entry "You must fail to succeed".

The 'golden rule' of building muscle is that you push your muscles to absolute failure. One at least...

Read More
May 4, 2015 9:01AM comment

Svallin created a new blog entry "Food Blog 4/26 - 5/2".

4/26/2015 Breakfast - Oats / Eggs / Protein / Fruit Snack - Protein Shake Lunch - Chicken...

Read More
May 4, 2015 8:30AM comment

Svallin created a new blog entry "May Goals".

My goals for the rest of the month are to train twice a day and eat a little bit cleaner.  -...

Read More
May 4, 2015 8:27AM comment

flacrusher7 created a new blog entry "050415".

170.0 32.75 waist and 14mm BF. my goal is to get to 174 at 32.5 inch waist. it is on track. I...

Read More
May 4, 2015 3:41AM comment

fitness4fun created a new blog entry "The Beginning of my "Body For Life" challenge".

This is the first post of my new 12 week program, "Body for Life" and I couldn't be more excited! ...

Read More
May 3, 2015 11:56PM comment

LittleLela created a new blog entry "Recognition and awareness".

It was interesting the other day when my daughter and I walked around the lake and saw so many...

Read More
May 3, 2015 8:52PM comment

sup_jason created a new blog entry "Deadlift day".

  I decided to update my strength blog.  Today was deadlift day, very high intensity aiming for a...

Read More
May 3, 2015 7:55PM comment

ccashatt created a new blog entry "Sunday, May 3, 2015".

It's been a couple of days, so it's time to blog.  Weekend has been good.  Got a couple of good...

Read More
May 3, 2015 7:41PM comment

EvilBunneh created a new blog entry "Sunday Sunday...".

Well, ZOOM, there it goes.  Another peaceful weekend come and gone.  And a quiet weekend it's been,...

Read More
May 3, 2015 7:24PM comment

spring85sigma created a new blog entry "Sunday-May 3, 2015-50.5 Years Old, Awesome Double Workout, Great Day out with MOM, & NO MORE "B" Diet Days! LOL!".

Happy first day of the new week (Sunday), Transformation Challenge Day 14, and 50.5 birthday ! I...

Read More
May 3, 2015 7:02PM comment

osumuscles created a new blog entry "Weekly Health Tips and my latest life update!".

Normal 0 false false false EN-US X-NONE ...

Read More
May 3, 2015 5:51PM comment

catalinapre2 created a new blog entry "When people around me simply don't get it".

 Some thing happened today. Something that is probably minor but just baffled me. It happened 12h...

Read More
May 3, 2015 4:54PM comment

ladymove created a new blog entry "A 12 Week and Counting Reflection".

This post is dedicated to those who have followed my story over the past few months.  I thought...

Read More
May 3, 2015 2:04PM comment

blueoceanstarr created a new blog entry "...".

I am so excited right now, for tomorrow! I get to start the 12 week program for continuing my...

Read More
May 3, 2015 1:33PM comment

bohenrique created a new blog entry "My Bodybuilding.com Fitness 360!".

Hey everyone! How cool is this? Please take a moment to watch my fitness 360 vídeo on...

Read More
May 3, 2015 12:48PM comment

ajskelly created a new blog entry "DTP Fourth Day".

OK so today needs some context. It should have been the fifth day but I got called into work after...

Read More
May 3, 2015 10:52AM comment

melian created a new blog entry "Time to get serious about health".

Statistics from the CDC show that by the year 2020, 75% of americans will be classified as...

Read More
May 3, 2015 10:07AM comment

Born Legend created a new blog entry "May 2nd".

90lbs lateral raise....x13x13x13x13x13x13x13x13 60lbs mts high row....x13x13x13x13x13x13x13x13 ...

Read More
May 3, 2015 7:25AM comment

Dcrjradmonish created a new blog entry "May 3rd Work Out".

Day Off. Over weight watcher points. 

Read More
May 3, 2015 4:32AM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 22: Paused Front Squats".

Day 22 of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm Cory Gregory. The main aim...

Read More
May 3, 2015 2:27AM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 21: Week 3 Summary + Deload Back Squats".

Today's deload squats were Back Squats at 70% of my 1RM for 3 sets of 3 repetitions. I decided to...

Read More
May 3, 2015 2:25AM comment

BeautyQween created a new blog entry "Start The Summer Off Right".

So I bought a Fitbit Charge HR today. Like any new gadget I have been out testing it out. So far I...

Read More
May 3, 2015 12:08AM comment

spring85sigma created a new blog entry "Saturday-May 2, 2015-Rare Post Sabbath Workout!".

Greetings everyone on this Saturday and "Still In It" Challenge Day 13! Yesterday, I failed to make...

Read More
May 2, 2015 9:21PM comment

Prometheus1961 created a new blog entry "Soul Food to Feed Muscle".

I'm cooking my meals for the week, and although I'm a Yankee White boy, I loves me some Hoppin' John...

Read More
May 2, 2015 8:40PM comment

EtoOne created a new blog entry "Example of a daily meal plan".

"""NOTE""" Picture would not upload, please refer to my FitBoard or Instagram jaramillofitness ...

Read More
May 2, 2015 6:46PM comment

EtoOne created a new blog entry "Healthy eating misconceptions".

Eating healthy does not, I repeat, does NOT mean that your meals have to be bland and boring. There...

Read More
May 2, 2015 6:40PM comment

jknoepffler created a new blog entry "2nd Week on Kris Gethin's workout plan".

Ok, so I know I fell behind a bit on this, I knew I wouldnt be able to keep up with a daily blog,...

Read More
May 2, 2015 5:38PM comment

dan4fitness created a new blog entry "Workout 5/2/15 Weight: 219".

Lat Pull-down: 1x15, 1x7 (light-heavy) Back Extension: 1x25 Bent Rowing: 1x25 Bench...

Read More
May 2, 2015 5:09PM comment