You are not logged in. Please login using the bar on the right to view your blogs or to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

1greyhulk created a new blog entry "09-03-2015".

09-03-2015 Athletic Strength + Size  DB Alt. Upright Rows: pair of 50# DBs- 12 reps, pair...

Read More
Sep 4, 2015 7:02PM comment

TheBeastWCBB created a new blog entry "What's Next".

 I spent many years building the sport of Wheelchair Bodybuilding, competing around the world. I...

Read More
Sep 4, 2015 5:25PM comment

doctorlulu created a new blog entry "Going Strong".

I went to Las Vegas last weekend for a conference and I have to say, staying on a vegan meal prep...

Read More
Sep 4, 2015 5:15PM comment

davidco42 created a new blog entry "Weigh In".

Weigh in day!  Wasn't great, I have to say. Haven't lost any weight this entire week despite working...

Read More
Sep 4, 2015 1:54PM comment

hempick created a new blog entry "Helping".

Machine Chest Press: 85/9 80/9 75/6 70/7 65/10 60/10 55/10 50/5 45/22 40/12...

Read More
Sep 4, 2015 12:46PM comment

CanadianSpinner created a new blog entry "Small steps".

It took far too long, but I finally broke the 164 pound barrier at which I was stuck. An 1100 cal...

Read More
Sep 4, 2015 9:43AM comment

dan4fitness created a new blog entry "Workout 9/4/15 Weight: 218".

Lat Pull-down: 1x10, 1x6 Bench Press: 1x20, 1x8 Leg Press: 1x30, 6, 6 (rest-pause) ...

Read More
Sep 4, 2015 7:23AM comment

wsracejr created a new blog entry "Around The World".

I saw a documentary on calisthenics/street workout recently and there was a scene where a guy...

Read More
Sep 4, 2015 6:49AM comment

flabouy created a new blog entry "TGIF".

.. sort of. My gym decided to give me an off day today by not providing the 24/7 access... again. ...

Read More
Sep 4, 2015 3:44AM comment

SaraSolomon created a new blog entry "Put an End to Overeating".

No matter how hard you try to restrain yourself, do you always end up eating more calories than you...

Read More
Sep 3, 2015 9:14PM comment

mr.symmetry created a new blog entry "How to enjoy the Labor Day weekend and still lose weight".

The final Holiday of the summer is finally upon us and we should all be thinking about how we can...

Read More
Sep 3, 2015 7:07PM comment

RodneyRazor created a new blog entry ""Destiny"".

The idea that "everything happens for a reason" or that someone was "destine" to do something can be...

Read More
Sep 3, 2015 5:55PM comment

gharris1985 created a new blog entry "New Girl, New Grill".

A lot of changes happened the last few months, got me way off track when I lost focus. My first...

Read More
Sep 3, 2015 2:07PM comment

davidco42 created a new blog entry "Catching up".

Haven't written since last week, but I'm still at it - staying off the scale this week, just working...

Read More
Sep 3, 2015 1:07PM comment

CanadianSpinner created a new blog entry "Heart rate monitor in a hat!".

Now this is cool. NO more straps that fall down as you lats get big! Details HERE

Read More
Sep 3, 2015 1:00PM comment

michelleswag created a new blog entry "The Road to Figure, becoming a bodybuilder, and why you should do what suits you best".

This particular conversation/post has been on my mind for months now (I have a very busy mind) and...

Read More
Sep 3, 2015 12:50PM comment

wsracejr created a new blog entry "A Case Against Programming".

I think programming is a crock of ****, personally. Electronics can be programmed, people...not so...

Read More
Sep 3, 2015 10:10AM comment

littlelion1 created a new blog entry "2015 New Bulking Nutrition plan".

Meal 1 : upon Waking  -1 Protein Shake  Meal 2 :  -1 cup of Instant Oatmeal or 1...

Read More
Sep 3, 2015 9:59AM comment

Svallin created a new blog entry "September Goals".

The plan for the month of september is to continue hitting my 5 / 3 / 1 program hard for 3 weeks and...

Read More
Sep 3, 2015 8:54AM comment

Svallin created a new blog entry "August Goals".

August was a great month, I hit PR's for a few different lifts including my deadlift. I'm getting...

Read More
Sep 3, 2015 8:53AM comment

CanadianSpinner created a new blog entry "Stalled with weight loss".

I believe I've hit the dreaded plateau when it comes to weight loss. After losing 30 lbs since...

Read More
Sep 3, 2015 8:23AM comment

flabouy created a new blog entry "Leg Day".

.. slow start due to old age... and the fact it was 3 f@cking a in the m.... 5 minute...

Read More
Sep 3, 2015 5:01AM comment

d_p_pank created a new blog entry "Moving on from an injury and adding some gym workout balanace at Healium Hot Yoga, MKE".

Welcome to Milwaukee, WI where the beer, brats, cheese curds, Friday Fish Fries and custard are on...

Read More
Sep 2, 2015 10:38PM comment

rdf803 created a new blog entry "So close, yet so far away...".

The last ten pounds are the hardest.  I've been working on these last ten pounds for more months...

Read More
Sep 2, 2015 8:54PM comment

spring85sigma created a new blog entry "Wednesday-September 2, 2015-My Usual Busy Day, but an AWESOME "Pre-Birthday" Workout!".

Well, it is September 2nd and the day BEFORE birthday 51! Going into it with some very mixed...

Read More
Sep 2, 2015 8:28PM comment

ACESanders created a new blog entry "From fat to FIT!".

Many times in my life I had the chance to get fat and then re-start my training and get FIT once...

Read More
Sep 2, 2015 7:32PM comment

dpaul4553 created a new blog entry "Fitness Quest: A Run in the Woods".

So Monday, in my continuing quest for greater fitness (and overall looking good) I decided to mix...<expletive deleted><colorful colloquialism for buttocks>

Read More
Sep 2, 2015 7:31PM comment

brodybro1 created a new blog entry "Finally -- Progress".

Finally have something to post about. Progress. Results. Insights.  Kind of scary to be down to...

Read More
Sep 2, 2015 4:59PM comment

nalepa11 created a new blog entry "10K".

Running 5-6 miles a night now, working on doing a steady 10k each run.  It is amazing 2 months ago I...

Read More
Sep 2, 2015 1:20PM comment

brookedragon created a new blog entry "Happy Training Schedule, Happy Life".

One thing I've noticed in the past 2 years (when I started to really take a look at my nutrition and...

Read More
Sep 2, 2015 1:07PM comment