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blueoceanstarr created a new blog entry "...".

I am so excited right now, for tomorrow! I get to start the 12 week program for continuing my...

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May 3, 2015 1:33PM comment

bohenrique created a new blog entry "My Bodybuilding.com Fitness 360!".

Hey everyone! How cool is this? Please take a moment to watch my fitness 360 vídeo on...

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May 3, 2015 12:48PM comment

ajskelly created a new blog entry "DTP Fourth Day".

OK so today needs some context. It should have been the fifth day but I got called into work after...

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May 3, 2015 10:52AM comment

melian created a new blog entry "Time to get serious about health".

Statistics from the CDC show that by the year 2020, 75% of americans will be classified as...

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May 3, 2015 10:07AM comment

Born Legend created a new blog entry "May 2nd".

90lbs lateral raise....x13x13x13x13x13x13x13x13 60lbs mts high row....x13x13x13x13x13x13x13x13 ...

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May 3, 2015 7:25AM comment

Dcrjradmonish created a new blog entry "May 3rd Work Out".

Day Off. Over weight watcher points. 

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May 3, 2015 4:32AM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 22: Paused Front Squats".

Day 22 of the #BodybuildingCom #SquatEveryDay trainer with #MusclePharm Cory Gregory. The main aim...

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May 3, 2015 2:27AM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 21: Week 3 Summary + Deload Back Squats".

Today's deload squats were Back Squats at 70% of my 1RM for 3 sets of 3 repetitions. I decided to...

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May 3, 2015 2:25AM comment

BeautyQween created a new blog entry "Start The Summer Off Right".

So I bought a Fitbit Charge HR today. Like any new gadget I have been out testing it out. So far I...

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May 3, 2015 12:08AM comment

spring85sigma created a new blog entry "Saturday-May 2, 2015-Rare Post Sabbath Workout!".

Greetings everyone on this Saturday and "Still In It" Challenge Day 13! Yesterday, I failed to make...

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May 2, 2015 9:21PM comment

Prometheus1961 created a new blog entry "Soul Food to Feed Muscle".

I'm cooking my meals for the week, and although I'm a Yankee White boy, I loves me some Hoppin' John...

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May 2, 2015 8:40PM comment

EtoOne created a new blog entry "Example of a daily meal plan".

"""NOTE""" Picture would not upload, please refer to my FitBoard or Instagram jaramillofitness ...

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May 2, 2015 6:46PM comment

EtoOne created a new blog entry "Healthy eating misconceptions".

Eating healthy does not, I repeat, does NOT mean that your meals have to be bland and boring. There...

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May 2, 2015 6:40PM comment

jknoepffler created a new blog entry "2nd Week on Kris Gethin's workout plan".

Ok, so I know I fell behind a bit on this, I knew I wouldnt be able to keep up with a daily blog,...

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May 2, 2015 5:38PM comment

dan4fitness created a new blog entry "Workout 5/2/15 Weight: 219".

Lat Pull-down: 1x15, 1x7 (light-heavy) Back Extension: 1x25 Bent Rowing: 1x25 Bench...

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May 2, 2015 5:09PM comment

TheDenisOD created a new blog entry "On a Mission - Day 13".

Did not get a chance to get a workout in the last few days because of a medical exam on Friday...

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May 2, 2015 4:53PM comment

KJMERRILLD created a new blog entry "I play with rubber bands, and there's nothing wrong with that. ".

Some people use heavy weights, some people use light ones.  Some people do cardio, some people run....

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May 2, 2015 2:39PM comment

Siawash123 created a new blog entry "Squat Every Day: Day 13 - Squats and Deadlift. ".

I had to skip Day 12 due to helping my buddy at work. After a 13 hour shift, I passed out, then the...

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May 2, 2015 12:10PM comment

DocDaniels created a new blog entry "1st 5K of 2015 for me and the kids".

Well we are back and not feeling too bad for run / walking the 5 K with the kids.  There was no way...

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May 2, 2015 10:52AM comment

flacrusher7 created a new blog entry "050115".

166.6 NO MEASUREMENTS Had an odd morning, I had a feeling of low blood sugar attack. Possibly...

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May 2, 2015 9:02AM comment

Cynthiarose13 created a new blog entry "Ski hill (mis) adventure".

 I was doing really well, staying on track even though I had not reached all my #'s. I was pleased...

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May 2, 2015 8:52AM comment

Dcrjradmonish created a new blog entry "May 2nd Work Out".

1 set of 10 full body work out on cybex machines. 15 minute walk on treadmill. Over on weight...

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May 2, 2015 8:01AM comment

kenpty created a new blog entry "On setting new goals...".

Arm doesn't hurt as bad as it used to. The treatment either is working or masking the pain too well....

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May 2, 2015 8:01AM comment

EvilBunneh created a new blog entry "Two Steps Forward, One Step Back".

Well, that's disappointing.  If there's anything that can put a dent in your outlook, it's...

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May 2, 2015 6:45AM comment

TS1000 created a new blog entry "FAMAS".

F.A.M.A.S (Fatigue All Muscles And Stabilizers) Workout this morning, been up since 330am..worked...

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May 2, 2015 6:01AM comment

tankgirltuff created a new blog entry "take me down to the ball park".

Life is a lot like a baseball game, you step up to the plate, spend some time running around in...

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May 2, 2015 4:06AM comment

blueoceanstarr created a new blog entry "Limits? No such thing...right?".

Normal 0 false false false EN-US X-NONE ...

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May 2, 2015 1:23AM comment

BigWillybobo created a new blog entry "Motivation and Information ".

It' s been a minute since I've messed with my bodyspace page and read up on all the progress of my...

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May 2, 2015 12:49AM comment

EvilBunneh created a new blog entry "T G I F".

Another week done.  Weigh in tomorrow.  And again, I got distracted and forgot to make my entry.  I...

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May 1, 2015 9:03PM comment

ajskelly created a new blog entry "DTP Third Day".

I only did half my workout today. Because I didn't stretch well the two previous days, bending and...

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May 1, 2015 9:02PM comment