Tweaking supplement intake for maximum performance.
Ok the middle to later part of 2007 was an expirimental time for me with suppliments. I brought on board all new supplements that I thought would help me, which they did, when I used them correctly. My schedule is a bitch by nature, working retail on a schedule that includes both nights and weekends. Ths leads to supplements being taken in spotty patterns. Another problem was staying "in stock" with suppliments, many would run out and it would be weeks until I got more. This year will streamline supplement intake for maximum performance, they will be taken as directed (and regularly) and will stay 100% instock. This year will be a great one with new workout plans and nutrition coming soon!! I look forward to a great 2008. DWW.
