First swim class on the road to Triathlon
Well I had my first swimming class, not that I dont know how to swim I just dont think I was swimming efficiently plus my daughter was in another class at the same time…. well I guess I shouldnt have run 6 miles before the class cause as soon as I got into the water my right calve started to cramp then a few minutes later YUP the left one followed…. other than that class was great. instructer said i needed to fine tune it but that mechanics were there… made me feel really good… now I need to work on the timing, breathing, and keeping a steady pace….. ohhh yeah and endurance for a .5 mile swim.. and ofcourse every so often my daughter kept on splashing me… that was cool =)
