monte11974’s BodyBlog

So….. I am going to focus more on my times in swimming, cycleing, and running and less on weight lifting….. should I still hang out here and get info from everyone on here???? or Should I just kick myself out??? I am only dropping my weight lifting for about 2 months then starting again after my triathlon…

Should I be concerned about dropping muscle???? anyone else done this?

Well I had my first swimming class, not that I dont know how to swim I just dont think I was swimming efficiently plus my daughter was in another class at the same time…. well I guess I shouldnt have run 6 miles before the class cause as soon as I got into the water my right calve started to cramp then a few minutes later YUP the left one followed…. other than that class was great. instructer said i needed to fine tune it but that mechanics were there… made me feel really good… now I need to work on the timing, breathing, and keeping a steady pace….. ohhh yeah and endurance for a .5 mile swim.. and ofcourse every so often my daughter kept on splashing me… that was cool =)

I have tried lipo 6, hydroxycut…. no real big drop… I am planning on using HOT ROX next.

Anyone have any suggestions on which thermogenic works best???

Thanks,

Last night.. after my weight training I was still pumped sooo.. I figured  I would go for a 10k and I was able to run it in 49 minutes 17 sec.. not a record i know… but I was happy with what I accomplished… Thank you all…

well that was it… have a great DAY!!!!!

Last night.. after my weight training I was still pumped sooo.. I figured  I would go for a 10k and I was able to run it in 49 minutes 17 sec.. not a record i know… but I was happy with what I accomplished… Thank you all…

well that was it… have a great DAY!!!!!

Last night.. after my weight training I was still pumped sooo.. I figured  I would go for a 10k and I was able to run it in 49 minutes 17 sec.. not a record i know… but I was happy with what I accomplished… Thank you all…

well that was it… have a great DAY!!!!!

Well Last night I ran the farthest I have ever run in my life… a whopping 8 miles in 1hour 15 minutes… I am a bit tight this morning but not bad….

I know it isnt much to others, but for me it was a BIG and I didnt die… heheheh

Well my very first Triathlon is getting closer and I am getting excited reading my book taking my vitamins and training I just want to finish maybe next year compete…..

Everyone have a great day =) If anyone else is doing a tri for the first time let me know, the more the merrier…