monk01’s BodyBlog

I have been really slacking off these last few weeks. Actually today was the first time I was in the Gym since December 14. I don’t know why, but I just could not get myself to go to the gym. I went today, and it felt pretty good. My diet has really suffered over these last few weeks as well. I just could not stop eating cookies, candy, and all the bad stuff. Now I am ready to really get back into the swing of things. I think I just needed to let loose for a little while. I am going on a cruise in mid March, so I have a lot of work to do if I want to be in good condition for it. Starting January 1, I am going to completely focus on cutting down. I will keep it up until my cruise and then maybe try a bulk, but who knows that is a long way off….

Wow, today was my first day back at the gym since November 21. I don’t really know that the break did me well, because I was pretty active throughout my time off. Anyway, it felt pretty good to get back on track.