Three Must Have Supplements For A Winning, Ultra-Fit Physique
By Lea-Ann Ellison
http://www.thepeopleschemist.com/
A dizzying array of supplement questions exists. I should know, I’ve asked them all. What products really work? What dose should I take and when? Can I mix supplements? Do I take with or without food? Are they pure? No doubt, it can be damn hard to get the right answers.
Fortunately, I’ve been married to an organic chemist (www.thepeopelschemist.com) for ten years, which means I don’t have to play the supplement guessing game - or squander time and money. With his help, I get all the answers and only use what works and nothing more. And as a top figure competitor, I’m excited to share three must-have supplements that help me get a winning, ultra-fit physique.
Supplement #1: Attaining inhuman strength and libido with steroids
Steroids are awesome. There, I said it. But before you start gasping you should understand that I’m not talking about illegal, anabolic steroids. I’m talking about my own, naturally produced steroids, particularly, a healthy production and balance of estrogen and testosterone. With proper output and balance of my steroid hormones, I experience increased muscle, libido, more muscle and even more libido. This is what being a Hormone Intelligence Therapy (HIT) Woman (or Man) is all about: Helping your body balance its own, unique set of fat melting, mood enhancing, libido boosting, and anti-aging steroid hormones and others like insulin, glucagon and IGF-1.
One way to help you achieve this is with a product known as Testostro Plus (I buy it at http://www.herbspro.com/ for about $20). Testostro Plus is the most important muscle building supplement because it uses a blend of herbs that crack our DNA code. It helps our body produce steroids regardless of any, so-called genetic predisposition to poor output and balancing. Remember, Testostero Plus is not a steroid. It simply helps creates an ideal environment within the body so that healthy hormones can function properly.
It isn’t without side effects and taking the proper dose is vital. Too much Testostro Plus and you will set the gym on fire. You’ll have smoke in your ears and a fiery attitude that screams, “Don’t even think about talking, looking or walking by me.”
I have personal experience with overdosing this supplement. Acne, irritability and hunger can set in fast. Just make sure you test this product slow and dial in your dose. I cycle this supplement too. I begin taking it 12 weeks out from a competition with one or two pills per week.
Supplement #2: Getting lean sexy muscle without bulky weight, while avoiding cancer
I never let my behemoth tub of Whey Advanced leave my side, even if it means lugging it around the airport. I use this protein powder daily and refuse to go without it. Why?
Without Whey Advanced, I feel like a used gym towel from being a Mom, wife, organic family chef, business owner and competitive athlete. It keeps my mind ultra-clear, my body “super-charged,” and wards off cravings each and every day despite having a hectic and sometime stressful schedule. It also keeps my skin glowing and vibrant. It’s my “Do It All And Feel Great” supplement.
Whey Advanced was the first supplement Shane designed. He taught me that it provides all the amino acids and proteins required by our body to repair itself. Apparently, our cells are dividing as fast as two million times per second! Naturally, if you’re exercising your ass off, this speedy replication can get even faster, especially among muscle cells.
To ensure that the process of cellular regeneration occurs efficiently and without trouble, our body requires all the amino acids and proteins that come from Whey Advanced. Otherwise, new cells can be made too fast and therefore lack a complete set of their genetic blue-print, which means that the icky word “cancer” can set in. No surprise that Shane recently found animal and human studies showing that one of the proteins in Whey Advanced - lactoferrin - prevented different types of cancer by up to 42%! (1-5)
Bottom line: Like the Egyptian pyramids were made with limestone blocks, the amino acids and proteins that come in Whey Advanced are the building blocks of a an ultra fit body.
Supplement #3: Shorten recovery times, increase endurance and get shredded
I have never taken a supplement that makes you look bigger so fast. Amped FX, as designed by Shane, guarantees that people look twice (or three times) at my shoulders and biceps when lifting. You get to experience the pump, the burn and the size all at the same time. This is serious muscle fertilizer. Naturally, I don’t go on stage in a bikini without it.
The most important part of Amped FX: It prevents me from having to “live in the gym.” It totally preserves endurance and muscle mass thanks to its ability to keep water inside the cells rather than outside. Doing so keeps ample supply of the energizing molecule ATP, which merely helps cells remain alive longer and replicate easier - along with a ton of other biochemical reasons that Shane could bore you to death on…
I am not a fan of taking pills. Fortunately, I don’t have to swallow a handful since I know exactly what to take and how to take them. I hope you can do the same, whether it’s to win figure competitions, look great in a bikini or just be ultra-fit.
About the Author
Lea-Ann is a nationally ranked figure competitor. She recently won her class at the 2009 Arnold Amateur Figure Competition and has placed 1st at all her shows to date. She is also a salon owner and co-founder of http://www.thepeopleschemist.com/ with her husband Shane Ellison, M.S. Together, they teach people of all ages how to get their best physique in 90 days. Get the free report at http://www.thepeopleschemist.com/obesity_cure.php
References
1. Mutat Res 2000 Apr;462(2-3);227-33
2. Foods Food Ingredients J. Japa No. 200 (2002)
3. J. Biol. Chem. Chemistry 274:6388-6396, 1999
4. Foods Food Ingredients J. Japa No. 200 (2002)
http://www.hopkinsmedicine.org/brocosystem.htm
5. Cancer Lett 1991 May 1;57(2):91-4
