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	<title>Comments on: Almost to my goal</title>
	<link>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/</link>
	<description>another totally awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 10 Nov 2009 00:29:52 +0000</pubDate>
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	<item>
		<title>by: WaynesWorld</title>
		<link>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-10039282</link>
		<pubDate>Mon, 30 Mar 2009 20:03:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-10039282</guid>
					<description>Way to go. Good job!  I’m 8 weeks out from trying to reach my goal of hitting the beach shirtless, so i am going with NO sugar or grains, even brown grains during this eight week span to see how it works. I feel my abs tightening and shaping up, but of course stubborn fat is hiding them. By doing this my body is forced to burn the remaining fat i have for energy. It may help me get under 10% bodyfat also</description>
		<content:encoded><![CDATA[<p>Way to go. Good job!  I’m 8 weeks out from trying to reach my goal of hitting the beach shirtless, so i am going with NO sugar or grains, even brown grains during this eight week span to see how it works. I feel my abs tightening and shaping up, but of course stubborn fat is hiding them. By doing this my body is forced to burn the remaining fat i have for energy. It may help me get under 10% bodyfat also
</p>
]]></content:encoded>
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	<item>
		<title>by: tsauder</title>
		<link>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-9890392</link>
		<pubDate>Tue, 03 Mar 2009 02:55:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-9890392</guid>
					<description>What a fantastic success story.  Thanks!</description>
		<content:encoded><![CDATA[<p>What a fantastic success story.  Thanks!
</p>
]]></content:encoded>
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		<title>by: Jill4buff</title>
		<link>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-7482192</link>
		<pubDate>Mon, 01 Dec 2008 12:28:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-7482192</guid>
					<description>That's awesome...congratulations!!
You look amazing for a mom of EIGHT!!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome&#8230;congratulations!!<br />
You look amazing for a mom of EIGHT!!
</p>
]]></content:encoded>
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	<item>
		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-3434862</link>
		<pubDate>Wed, 08 Oct 2008 20:05:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/momof8/2008/09/07/almost-to-my-goal/#comment-3434862</guid>
					<description>Always the Perfect attitude! Not if ..but when!

Keep on Keepin!

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>Always the Perfect attitude! Not if ..but when!</p>
<p>Keep on Keepin!</p>
<p>Real Men Have Mass!
</p>
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