7.27.07
after 8 days off it was damn nice to be back on my bike, especially with my new titanico LD saddle.. what a difference..
im in for about 1600 cals so far but just burned 1900 so (-300)..
Im going to a movie tonight with the wife cause the kids are at grandmas so maybe ill treat myself to something fattening.. ahhh exercise is a great release for me..





