bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

fitnessmomma

"Someone once said,"U R a Mom U Don't have to worry about U're body." I said,"YEAH RIGHT!" My goal: GREAT Abs! MEET MY NUTRITIONIST DAVEVIGNASSE.COM. CONQUERING FAT!"

View fitnessmomma's:

Contact fitnessmomma:
Send Private Message
Yahoo IM fitnessmom@rocketmail.com
Leave Comment for fitnessmomma Leave Comment

fitnessmomma's Stats for January 2009
Coming Soon...


Archive for January, 2009

oh my gosh! Another day of hyper activity!

Friday, January 30th, 2009

LOL!! Oh yeah that surge of energy running through my veins again. I am seriously in the mood to kick some A@@!!

Normally Fridays are my day of excitement because it is the last work day. BUT I stay at home so now it’s just another day. Monday I will apply for another job which is no where close to what I was doing before, well… it involves customer service I should say. IT will be PT evenings, I hope I get it!

Now I am pleased with my results these past 2 weeks. My daily routines at the gym are definitely paying off.

Don'’t you wish you could make everyone in the world exercise too?

In a GOOD MOOD!

Wednesday, January 28th, 2009

YEAH! I’m so excited! I finally stepped on the scale today; I thought I read wrong but I’ve lost 7 pounds! With Dave’s diet plan and the everyday 30 min. cardio has helped me greatly. Now who know how to restart the stats on the measurements? My weight is updated but my measurements have changed, but I haven’t measured recently. I need to wipe those stats out until I can have accurate updates.

I guess my plan is to continue to lose weight I would like to get down to 120. Once I lose the weight I will work on those darn abs! With the weight loss I think I can get leaner abs.  I have six pack dreams. lol!

Yeah! Hyper as Can Be!

Thursday, January 22nd, 2009

Today I am so freakin hyper! lol! I’m not sure where this surge of energy comes from but I don’t waste it! Now with the dreaded lay off, I have  much more time for fitness which I love. I’ve been going to the gym every morning since Sunday. I do the total of 50  minutes of cardio. I love it!!   Loving the energy, pain & sweat!

It’s Not Easy Being Superwoman!!

Thursday, January 15th, 2009

Wednesday was the day of HECK!! First of all I woke up with an intense pain in my right hamstring. I still can’t figure out how I did it. I seem to hurt this leg all the time! So this injury made me SO depressed! Oh! It’s gets even better!

Well I went to work late because of the weather. Once I arrived my boss was surprised to see me! It turns out they were trying to get a hold of me before I got in. I found out there was an early morning meeting about our coporate office downsizing so in result they had to get rid of 3 and unfortunately I was one! OMG! I CRIED AND CRIED!!! I am so heartbroken! I gave that company 100%.

Well anyway I am home now writing this blog and finding it very difficult to physically navigate. BUT I am not going to stop giving my all and I will continue to keep myself afloat and move on to better things.

Oh my gosh I hope this friggin economy gets better. THIS SUCKS!!!

Work out today.

Tuesday, January 13th, 2009

My favorite thing has to be cardio! I love it! oh yeah! Seriously I do. I worked out during my lunch hour so I only ran 15 min on the treadmill which is very good for me. 20 reps shoulder press, biceps curl, triceps press, chest press, pectoral fly/rear detold, lat pulldown, seated leg press, and seated leg curl. I hope to gain more muscle on my legs since I seem to loose all the weight on my lower body minus the abs. The abs I am not having so much luck but I hope with cardio and my improved diet this will change quick. I know it takes time.

I need to look back in time and realize what I am doing now is much of an improvement. I have a sit down job and so once upon a time I did nothing but sit at  my desk and drank pepsi and ate doritos all day! YIKES!! THe only movement I made was typing and moving my arm to pick up the phone. lol! No wonder I was HUGE!!!! I remember the five rolls of fat around my back and belly while I sat.  WOWIE!!

Not Fitness Related.

Monday, January 12th, 2009

Mother’s intuition saves family from certain tragedy Saturday, December 16, 2006 By TOM PAULSON P-I REPORTER The wind outside was howling, roaring, but Anne and Mark Steiner could still hear their 1-year-old daughter coughing in the next room of their small Lake City home. All of the Steiners had been sick and the power had been out for hours. It was just a few minutes after 1 a.m. on Friday, Anne Steiner recalled, when she got up and went into the children’s bedroom to check on Lillian. It’s a tiny room, painted in lavender with white trim, located at the northwest corner of the home. Andy Rogers / P-I Galen Looney, left, and Sean Hill, with the disaster restoration company Belfor, survey the damage after a 120-foot tall tree fell on the Steiner family’s home. Steiner snuck into the room, with a glance at 4-year-old Eve asleep on her bed, and went over to the crib where Lillian was having a fitful night. The kid-sized bed and the crib, separated by maybe a foot, consumed at least half of the available space in the room. Anne picked up her sniffling young one, left the kids’ room and crawled quietly back into bed with Mark. Perhaps Lillian would do better snuggled between her parents, she thought. In any case, she figured this way Eve could avoid being awakened by the baby’s coughing. "Five minutes later, the tree came down," Anne said. A massive Douglas fir in their backyard had been toppled by the high winds, smashing into the northwest corner of the home — a direct hit on the children’s room. The crib where Lillian had been just minutes earlier was now crushed. Mark Steiner plunged into the darkness and flung open the door of the children’s room to find an almost incomprehensible scene. The cozy bedroom had been cut in half and covered in wreckage — branches, nail-studded two-by-fours, insulation and asphalt roofing. Instead of the ceiling was a gaping hole revealing the wet and wind-whipped night. "I was calling out to her and Eve was screaming, ‘Where am I? Where am I?’ " Steiner said. He was relieved to hear her voice and began digging frantically through the debris to find her. Amazingly, Steiner said, he found Eve relatively unscathed under a pile of insulation — with a massive Douglas fir just to one side of her bed and a broken assemblage of ceiling-joist lumber stabbing down just to the other. "All she had was a little scratch on her forehead," he said. Later Friday, Steiner looked on while a crew with chain saws worked to clean up the wreckage. The tree also had clipped the corner of the home of their neighbors, John and Clara Davidson, smashing a window. The Davidsons, who have a few big trees of their own in their backyard, had moved with their three children into the basement when the storm came Thursday. They had paid to have two trees limbed to reduce the risk, but still felt it prudent to get below ground level. "I think we’re going to have the trees taken down after this," Clara said. The Steiners moved in with the Davidsons on Friday to ride out the rest of the storm, but will likely spend most of the holidays in a motel. "We don’t have any family in the area," said Mark Steiner, who has worked at Seattle’s iconic DVD and video store Scarecrow Video for decades. "I just hope to figure out how to still make this a good Christmas for the kids in spite of this." Added Anne, with a weary smile: "I just thank goodness for Lillian’s cough … It was only the difference of five minutes. Five minutes!" Her husband, wet and dirty from cleaning up, wiped his face and closed his eyes. When he opened them again, they were full of tears. "Every time I stop and think about it, I have a hard time not crying," he said. "I just can’t believe how lucky we were."

 MORAL TO THE STORY::DON’T DEFY A MOTHER"S INTUITION

DEFINITIONS OF: INTUITION

Definition: A looking after; a regard to.

Definition: Direct apprehension or cognition; immediate knowledge, as in perception or consciousness; — distinguished from “mediate” knowledge, as in reasoning; as, the mind knows by intuition that black is not white, that a circle is not a square, that three are more than two, etc.; quick or ready insight or apprehension.

Definition: Any object or truth discerned by intuition.

Definition: Any quick insight, recognized immediately without a reasoning process; a belief arrived at unconsciously; — often it is based on extensive experience of a subject.

Definition: The ability to have insight into a matter without conscious thought; as, his chemical intuition allowed him to predict compound conformations without any conscious calculation; a mother’s intuition often tells her what is best for her child.
 

No Comments.

Leave Comment

Taking It Up A Notch.

Sunday, January 11th, 2009

I’ve entered the Hydroxycut Max! Transformation Contest! SO I have to crack the whip even harder! At first I was having 2nd thoughts but…this is going to be a challenge and I can’t sit here and think, "oh my gosh, why didn’t I go through it?" and wonder what could have been. I can’t miss an opportunity. SO good luck to all the ladies who have signed up, WE CAN DO THIS! Chat with ya later.

A Better Day!

Friday, January 9th, 2009

OMG! Today was an AWESOME DAY! I had the energy to conquer ALL! I was able to hit the gym! Did my cardio on the treadmill AND acutally was able to run throughout the 30 minutes!! LOL! WOWIE!! WOO HOO! I seem to have so much ENERGY!! It feels GREAT!  I will definitely reach my size 3!! My eating habits have ben WONDERFUL! I haven’t cheated at all! SO I hope I continue on because one day I will be close to maybe competing. who knows. lol.

Fitness Minded

Thursday, January 8th, 2009

Hello I hope everyone is doing well. I’m doing the best I can. I have been so busy but  I hope I can get back into gear for the coming week. Recently I have been researching online for new receipes and home workout ideas, etc.  In fact a trainer at my gym, Anytime Fitness recommended a site called, sparkpeople.com. It is a wonderful site as well. One of the things I love about this site is they provide free personalized diet & fitness plans. I find following a plan helps me greatly and I would highly recommend to keep journals of your fitness goals. Check this site out when you have the chance.

I am not sure about you all but I am so ready for the year. My goal is certainly to keep fit, healthy, and youthful.  I believe its time for me to be superwoman for mysake and as well for the family. I have so much to do and so little time it seems.

BTW, I love all my fitness friends..keep in touch and I will always be here for ya!!

</a>" align="top" />

 

I’m the BOSS!!!!

Sunday, January 4th, 2009

When you want to make changes in your life. YOU are the only one that can do this, no one else! If you want to have that killer body, YOU go out and make it happen.

My mentality on fitness has changed. I am the one in charge of ME and that’s the only way you can actually get to where you want to be. YOU are the motivator, and the will power.

AND I’m kind of getting irritated with comments, about having all my kids. "Haven’t you figured what causes that?" WELL NO SH***! 



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



PlasmaJet