Hard Work = Success

WHAT??? This is a comment made by someone the other day.  I thought.you have to be kidding me. I know everyone leads a busy life, but sometimes we need to hit the brakes and treat ourselves once in awhile. There is always time for fitness..30 minutes is better than none.

Not a new topic for me but I’m going to the YMCA tomorrow. My co-worker works out there also and I will meet with her for a tour. So..I might say bye to Curves. I need to seriously get into lifting. I thought about getting the equipment I need for home but I guess I will give the Y a try. My abs are making me insane, I need better results. Plus the Y has fitness classes as well which I take before going to work.  I know.. make up my mind.  I need to look at what can make me improve.

We will wait and see.

I went to work out today and stepped on the scale and that stupid thing has it that I gained 1/2 pound!  I have not changed  my diet… it has be to be the lifting, it has to be! I am so PO’d I don’t think I’m going to step on another scale again. It’s making me so depressed.  But anyhow! I have been doing some abs exercises which results to sore ones which is very good! I’m doing some more tonight. I will continue to exercise no matter what the scale states. I ban scales for now. They are evil!!

boohoo! My legs are killing me! I have a feeling I’m going to have problems walking tomorrow! LMAO! Again, if only I would get the same results on the abs. The abs are going to be the hardest to get toned that’s for sure. I just don’t want to break and do the easy route.  As always, worked sucked and so I took my fustrations to the gym. I am very happy I brought fitness in my life. No matter how busy it gets, I need to get it in the schedule. FITNESS = STRESS RELIEVER.

I’m gong to give this bodybuilding an extra kick, if I can’t get it at the gym, I’m bringing it home.

I hope to purchase heavier weights, get myself a weight bench the whole works.

I am so pumped up, it’s crazy.

Truthfully I’m solo to my journey but it’s better to seek alone, than not at all!

Someone asked if I was taking steriods. And the answer is NOWAY!. Now this whole bodybuilding is all new to me. I am just following tips that I read from others and also I have been doing research on what kinds of food and supplements I can take for this journey. Amazingly I have had good results so far, I guess it’s in my genes, that I am able to bulk up..but it’s kind of scaring me. LOL. I need to work on my diet so I get lean not so bulky.  I know that my bodyfat has decreased and I have definitely built some muscle.

I have noticed people taking double glances at work and they have asked if I am currently working out at the Y. LOL. 

The only thing I am unhappy about which I have mentioned so many times is my abs. I need to work harder on that area, which is very difficult but I have to consider that I have given birth to 6 children. 

Ok gotta go! Going to workout before the night ends. Have to build my energy level for work tomorrow. YAY!! It’s going to MONDAY!!

Wow! I feel overwhelmed on how my body is slowing changing. I need to focus on my main goal and that is to get rid of this dang fat I have throughout my abs! This is driving me insane.  My arms, legs, & thighs are bullking up, which is kind of scaring me! LOL. I have never been muscular; I was either skin & bones or on the pudgy side.

Now I can’t wait for the day when I can show off a bodyshot from head to toe and not convert the picture to a negative. Yep! One day that will happen.

I hope I have all the measurements correct. Well I gained 1/2 a pound. Gained some muscle on my thighs, arms, calves. I guess I will accept that since I have been lifting.

The one thing I am happy about is my body fat % decreased!! I lost 5 inches to my abdomen and 2 inches from my waist , how awesome is that!!

I sure hope I continue to gain muscle and not fat.   

I am just venting today. Work was slow thank goodness. I needed a break. I didn’t work out because I thought I would pick up the kids school stuff during lunch nor did I work out after work because I had changed my mind about getting the stuff during lunch hour. ( Big mistake waiting the last minute) Now I’m depressed because I didn’t work out. My new supplements are supposed to decrease my appetite and for some reason I feel starved! Now I feel depressed and bored! What the heck it going on with me! I hope I not going through menopause. OMG! That is the last thing I need right now! LMAO!! 

Anyway I hope everyone enjoyed thier Monday. I can’t wait for Friday!!

Ok, so far it’s not how it used be…where I would over eat just because I didn’t want to waste my kid’s food or mine, you know "eat everything on your plate" syndrome. NO MORE!! I’m having problems eating good foods or keeping away from sweets. Is it ok to eat a chocolate bar once in a while or a freaking doughnut??

I should be very happy where I am now, but I know it can be so much better. My problem spot is certaining my stomach area, and I know if I were to eat better and workout more than I am ( I skipped two days!!!UGH!!!!) I could tear away this freaking fat!!!!  Man! The mistake I made has to be not keeping up with my workouts over the years. I could have been Mrs. Universe!! NAH!! just joking.. I wouldn’t want to be. ANYWAY…My advise to the younger crowd who are starting out or currently keeping fit..never stop..obesity creeps on you over the years if you slack off..and it’s difficult to get rid of.