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	<title>moliva1015's BodyBlog</title>
	<link>http://blog.bodybuilding.com/moliva1015</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 16 Feb 2009 04:03:24 +0000</pubDate>
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		<title>4 Weeks Out..oOo!!!</title>
		<link>http://blog.bodybuilding.com/moliva1015/2009/02/15/4-weeks-outooo/</link>
		<comments>http://blog.bodybuilding.com/moliva1015/2009/02/15/4-weeks-outooo/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 07:03:24 +0000</pubDate>
		<dc:creator>moliva1015</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/moliva1015/2009/02/15/4-weeks-outooo/</guid>
		<description><![CDATA[Let me start off by saying: I am STARVING!! Going from 2800-3500 calories/day to 1200-1800 calories/day can really take it out of you. A carb-up meal IS in the forecast, however&#8230;Tuesday night =]
Thought that this whole precontest dieting/training was literally killing me when I wound up in the hospital for my Valentine&#8217;s Day to find [...]]]></description>
			<content:encoded><![CDATA[<p>Let me start off by saying: I am STARVING!! Going from 2800-3500 calories/day to 1200-1800 calories/day can really take it out of you. A carb-up meal IS in the forecast, however&#8230;Tuesday night =]</p>
<p>Thought that this whole precontest dieting/training was literally killing me when I wound up in the hospital for my Valentine&#8217;s Day to find out that I&#8217;d let a case of strep throat go bad. I thought all the pain and fatigue were side effects of this lifestyle, wish I&#8217;d known better. I&#8217;m feeling SoOo much better, today, but still SoOo far from 100%. Here&#8217;s to hoping I can get my butt back into the gym, tomorrow, however, because I can&#8217;t really afford taking any more time off&#8230;not at 4 weeks out.</p>
<p>I abso-freakin-lutely HATE this time of night.. the time when I should be sleeping but can&#8217;t seem to get past the tossing and turning. Thankful that I don&#8217;t have to work, tomorrow, but could still benefit from as much shut-eye as I can get. Ya&#8217;ll really help, thought. All of the positive comments and encouragement, not to mention the motivating images of what ya&#8217;ll have done to yourselves, really keep me going when I want to give up. So, thanks =]</p>
<p>Any suggestions on getting to sleep and fighting the hunger would be appreciated&#8230;but I know it&#8217;s kinda part of the game plan
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		<title>Frustration..</title>
		<link>http://blog.bodybuilding.com/moliva1015/2008/11/29/frustration/</link>
		<comments>http://blog.bodybuilding.com/moliva1015/2008/11/29/frustration/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 00:13:07 +0000</pubDate>
		<dc:creator>moliva1015</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/moliva1015/2008/11/29/frustration/</guid>
		<description><![CDATA[I am having the absolute most miserable day I could possibly imagine, and no one to share that with besides myself.. so, I figure writing about it might help relieve some of the built up frustration.
Let&#8217;s see, for starters, I&#8217;ve now had a binge eating episode for the past 2 nights in a row.. I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I am having the absolute most miserable day I could possibly imagine, and no one to share that with besides myself.. so, I figure writing about it might help relieve some of the built up frustration.</p>
<p>Let&#8217;s see, for starters, I&#8217;ve now had a binge eating episode for the past 2 nights in a row.. I&#8217;ve eaten anything and everything I could get into me at one time - most of it BAD foods. I can&#8217;t stand living at home another minute. I&#8217;m miserable, absolutely miserable. At the same time, I&#8217;m not at a place to move out, just yet. So, I sit at home all day and night because I have ZERO friends (when you eat, sleep, and train like us.. other people in their young 20&#8217;s don&#8217;t understand and want nothing to do with you) and watch my family eat junk 24/7. And I&#8217;ll be fine ALL day long, but come the middle of the night when I wake-up, I can&#8217;t stop myself.. I go into the kitchen and clean it out. I keep telling myself it&#8217;s because it&#8217;s Thanksgiving and there&#8217;s an overabundance of junk, not to mention that it&#8217;s the first holiday season without the man I spent the last 5 years of my life with, whom I&#8217;d planned on marrying. And I&#8217;m also enjoying the wonderful benefits of added bodyfat: period&#8217;s back and in full swing for the 2nd time this year, so who knows what that&#8217;s doing with me. But SERIOUSLY, I&#8217;m so miserable I just want to pass out for the remainder of the day and wake-up, tomorrow.</p>
<p>The only thing I want to do is train, but it&#8217;s an off-day.. therefore, I&#8217;ve got nothing to do. I&#8217;m about to do some cardio of some sort because it&#8217;ll keep me busy and kill some of the extra 5,000+ calories I&#8217;ve taken in over the past 48 hours. Sure, I&#8217;m still in the off-season, but that&#8217;s ZERO excuse to go THAT overboard. And precontest is literally RIGHT around the corner.. like Dec. 17th!! And I think that scares me more than anything. The last time I made an attempt at precontest dieting, I was so moody that I had to quit because I wasn&#8217;t about to lose a great job over my lack of carb intake.</p>
<p>My trainer is out of town for the week, and by out of town I mean out of the freakin&#8217; country and in another continent.. so, I don&#8217;t have him to go to. My family doesn&#8217;t understand. The only people who get me are all of you&#8230;and you&#8217;re not even &quot;real&quot;. I just don&#8217;t know what to do&#8230;..but I&#8217;m not giving up! Tomorrow&#8217;s a new day, not to mention a new week. I&#8217;ve got this
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		<title>Where can I find competition suits?!?</title>
		<link>http://blog.bodybuilding.com/moliva1015/2008/02/17/welcome/</link>
		<comments>http://blog.bodybuilding.com/moliva1015/2008/02/17/welcome/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 03:11:59 +0000</pubDate>
		<dc:creator>moliva1015</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[I don&#8217;t know if anyone actually reads these or not, but I don&#8217;t know how else to go aboout doing this other than search for every figure competitor out there and sending the same darn message over and over.. no fun!
So, here I go! I need to find a suit (well, two of them, I [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know if anyone actually reads these or not, but I don&#8217;t know how else to go aboout doing this other than search for every figure competitor out there and sending the same darn message over and over.. no fun!</p>
<p>So, here I go! I need to find a suit (well, two of them, I suppose) for my upcoming figure competitions in October/November. I don&#8217;t have much money to spend, but I want to look good on stage. Any recommendations on where to go to find posing suits that aren&#8217;t outrageously priced, but still look nice?! Thanks in advance for any/all help =]
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